It’s super easy!
Just get yourself a nice case of food poisoning or a really aggressive gastrointestinal bug. If you can arrange for it to take hold around the time you go to bed, all the better–by the time you wake up and find that you can’t even keep liquids down, you’ll already have gone hours without eating or drinking!
Don’t worry. I do not, by any means, intend this as actual advice.
I was just really startled when I stepped onto the scale today and discovered that the roughly sixteen hours that I could neither eat nor drink yesterday–that is, the sixteen hours that it took me to remember that I had some really effective anti-nausea meds on hand–coupled with the profoundly minimal amount I have eaten and drunk since then has added up to a literal five pound drop in my weight.
Obviously, most of that’s water weight. That doesn’t make it any less startling as a demonstration, though. Dehydration is for reals.
Also, the wicked dehydration headache (unless the headache is part of whatever led to the, erm, gastrological pyrotechnics) is, you know, kind of 0/10 Do Not Recommend.
Fortunately, between the Ondansetron and my immune system having time to work on whatever this is, I’ve now regained the ability to drink and to eat dry, crunchy stuff like saltines (I’m still afraid to try anything else, thus far, though I literally had a very involved dream about chocolate milk).
I did grit my way through my endocrinology appointment yesterday (though I was very, very grateful for the single-user restroom, and was profoundly nauseated on the way home). Based on my previous labs, Dr. P prescribed a moderate dose of Androgel, which is kind of what I was hoping for. It should prevent the overdosing thing that happened last time I tried HRT.
I didn’t make it to either class or to rehearsal, and I find it absolutely hilarious that earlier in the day I imagined I actually would, somehow, at least make rehearsal. In fact, during the time that I would’ve been at evening class and rehearsal, I was asleep (though I was pretending to listen to podcasts).
I was particularly sad to miss this session, as KW from the company–AKA my Ballet Spirit Guide, since I inherited his tights last year–came in to teach class and do some cleaning and polishing of The Piece.
I hope the girls were okay without me.
Except possibly for the bits with C, I think it’s not too hard for them to mark through the partnered sections.
Meanwhile, I’m not usually very important to their spacing, while their spacing is critical to my ability to do my part. I’m forever running through flocks of girls in this piece, so if their spacing is off, it starts to look a bit like sportsball-sans-ball.
Anyway, while this was certainly the second-worst gastrological upset I’ve had (the worst, bar none, was the time I ate some bad shrimp when I was eighteen), I realized yesterday whilst contemplating my fate at the foot of the porcelain throne that it’s actually been quite a while since anything made me puke.
Also, despite being fairly dehydrated, my resting pulse yesterday clocked in at 53, which is pretty nice, and my blood pressure was 100/60, which is about typical for me. I figured my vital stats would be all over the place, but they were fine.
So that’s it for now. I’m planning to attempt to eat some yoghurt, after which I’ll probably resume “listening to podcasts,” also known as sleeping. BW’s class is cancelled tonight, conveniently for me, so I feel no great pressure to attempt ballet heroics.