Category Archives: life
I think I was 20 or so when I first thought to myself, “The first step in growing up is realizing that you’re still a kid” or something like that.
Even at the time, that seemed very obviously like a Step Zero kind of idea: like, not even Step One in the actual program of working on the thing, but the step that makes you realize there’s a thing to maybe work on in the first place.
- … Though, in fact, I’m not at all enamoured with the idea of growing up for its own sake, and never have been. More on that later, ! maybe?
At the time I was still rather blindly invested in the idea of myself as being mature-beyond-my-years. That was a problem because, in fact, I wasn’t so much preternaturally mature as developmentally delayed in a way that completely hoses up the cultural signals of maturity.
Like: it’s hard to get in trouble by doing stupid things with your friends when you don’t have any friends. Not getting in trouble can make it seem like you’re making good choices, when in fact you just haven’t had to make those choices in the first place.
It’s easy to follow the rules when you’re developmentally still at a stage in which you actually really like rules. This can make it seem like you’re a mature and prudent individual with clear foresight when, once again, you might not actually be equipped to make prudent decisions or be at all good at figuring out how your immediate actions might impact your long-term outcomes.
It’s easy to sound like an old soul when you basically learned how humans talk by reading books written by people who died a hundred years ago (and let’s not forget the social weirdness of growing up in the ur-nerdy, monomaniacal worlds of ballet and classical music, in which children tend to behave almost as if they come from another time, because the culture of the artform selects for a kind of old-world obedience). None of those things mean you have any idea how to have adult relationships.
When an actual 8- or 10-year old comes across that way, we assume that—appearances notwithstanding—they’re still not yet in a place, developmentally, that qualifies them to march forth into the adult world and, like, provide for themselves, navigate complex adult relationships, and … all that stuff.
When someone who’s 18 or 20 comes across that way, it’s easy to lose sight of the fact that Things Aren’t Always As They Appear. Instead, we congratulate them for their apparent maturity and are then flabbergasted when they make a disastrous hash of actually Adulting.
This can be just as true when the person in question is yourself. It can be hard to see our own deficiencies. We are, by nature, standing too close, so to speak.
Which brings me to The Obvious, Not-Obvious Thing.
I have spent a huge chunk of my life trying to prove that I could Live A Normal Life Despite My Differences/Disabilities, without understanding that simply acting as if they didn’t exist was, perhaps, not the best strategy. (Okay, full disclosure: I still do this on the regs. Long-established habits take time to change.)
As a result, I’ve basically lived a life in which I’m constantly angry at myself for the mentaphorical equivalent of failing to make it up the stairs in a wheelchair when there’s a ramp RIGHT HECKING THERE, for G-d’s sake. Or, at least, there’s an easy enough way to add one.
- Caveat: there are, of course, still many, many situations in which there is neither a literal nor a metaphorical ramp. The fact that the culture at large behaves as if people with disabilities are failures in those situations is another post entirely, and one that lots of people have written better than I might. Likewise, deciding to climb the stairs in your wheelchair because you actually want to is a totally valid pursuit.
Anyway, lately (and belatedly, given that anyone who’s spent more than two minutes around Buddhism should hecking well know better, but there I go becoming attached to a concept again—specifically one about how I should or shouldn’t learn, which seems hilariously apropos), it has begun to occur to me to forgive myself, as it were, for being what I am.
Like … I might be able, with immense effort, to change some of these things to some extent—but why do that when there are other ways to reach the same goals? And why be mad at myself when I struggle? It’s not like being mad actually helps (in this circumstance).
In other words, it has begun to occur to me that instead of continuing to ram my metaphorical wheelchair into the stairs and be angry at myself for failing to climb, I can accept the metaphorical wheelchair situation and, like, add metaphorical ramps instead. (This seems relevant to this year’s intention, “Ask for help.”)
It has begun to occur to me that instead of fighting to change some of the limitations (for lack of a better word) that my brain imposes, I can accept that they’re there and figure out how to work with them—to harness them where it’s possible and to accommodate them where it’s not.
I guess I used to assume (albeit unconsciously) that I would “grow out of” things—that one day I’d learn how to do things the “normal” way (which is difficult enough for “normal” people, come to think of it) and … that would be that, I guess?
It’s not an unreasonable hypothesis—after all, at one point, I didn’t know how to tie my shoes, and then I figured it out and now it’s automatic.
It is, however, an incomplete hypothesis, or maybe a complete one that I’ve overgeneralized. (Teaching has been helpful, I think: it’s made the idea of different people having different strengths and weaknesses real to me in a way that it wasn’t before.)
In the past, for example, whenever I figured out a way to actually get myself to sleep in an almost-normal pattern, I I would simultaneously feel pleased with myself (This is it! I’m finally doing it!) and incredibly anxious (But what if something happens and I can’t sustain it?). I would cling white-knuckled to the System I’d devised. Then I’d be terribly disappointed when, inevitably, something interrupted the System and my brain happily reverted to its night-owl default because, yooooo, chronotypes are a thing.
I felt this way despite understanding that last point (chronotypes are a thing, though they tend to wander a bit over the course of our lives and we can force ourselves, with effort and routine, to live contrarily to them).
It takes several weeks to condition myself to sleep on a different cycle than the one my brain wants, but only about two nights off-pattern to reset back to square one. This is frustrating, obviously—but it doesn’t have to feel like a disaster.
I can remind myself that stressing out about it only makes things harder, and that while more than a few nights in a row of sleep deprivation can have dangerous consequences for my mental health, I now know how to combine a handful of tools (strict sleep hygiene, medication, and sheer physical exhaustion) to make myself sleep. Ideally, I should actually apply them before sleep-deprivation-induced mania takes hold, but even if it reaches that point, I now have the safety nets in place to prevent actual disaster.
In short, I’ve learned to tell myself, “It’s going to be okay” and believe it.
And though I’ve been reading and hearing about it for years, only recently did I develop the ability to apply a measure of radical acceptance. Like, how hard can it be to say, “Ah! I’ve managed to get to sleep by 1 AM and wake up by 9 AM for three days running. That’s convenient,” without feeling like THIS IS IT! I’M FINALLY DOING IT! or freaking out when, inevitably, I don’t get to sleep until 4 AM at some point?
Really hard, apparently.
But I’m learning to both say and feel, “It was handy to be awake by 9 AM and well-rested for a few days, but it’s no big deal that it didn’t work out today.” (Admittedly, it would be harder to do that if the company weren’t on hiatus. But we are, so I might as well work on developing this skill while sleep-scheduling demands are still on easy mode.)
I can also be fine with understanding, for example, that I’m not good at the kind of abstract planning that Adulting requires, or at managing money (or literally anything else) unless I keep things very simple, or at making phone calls (I joke about this all the time, but I also spend a lot of time being annoyed with myself about it). And being fine with understanding those things could help a lot.
Like, it turns out that when you stop being mad at yourself, it actually really is easier to start looking for ways to approach problems and get stuff done, just like everybody has been saying since forever.
So, basically, my current hypothesis is this:
Why not accept that what I am and where I am right now and begin working on building ramps so I can live without constantly feeling like I’m fighting an uphill battle?
I’ve also only just kind of realized that “accepting what I am right now” is different than “clinging to an idea of What I Am.” The first option leaves room for change and, frankly, for just being wrong. I might not actually understand all that well “what I am right now,” but if I accept that I can try different strategies until I find one that works, then it doesn’t really matter that much anyway.
If I can fail without getting angry at myself—that is, without judging myself—it’s not actually that hard to try again, or try something else, or to allow myself to rest before trying something else, or, you know, whatever.
And maybe I can even learn that it’s okay to fail. We can’t all be great at everything, and the world would be boring (and I wouldn’t have a job as a dancer, probably) if we were.
CW: brief mention of suicide, albeit in a completely absurd context. Oh, and also body horror, oddly enough?
This dream is rated [ WTF ]: inappropriate for all audiences due to making no sense whatsoever and leaving EVERYONE hanging.
I give up on trying to understand my dreams.
I just had one that segued from wish-fulfillment-but-also-stress to SPOOKY AF. I started messaging a friend about it, as you do, but the message slowly turned into a really-quite-long review of the dream in question.
So, of course, I decided to post it here. As one does.
Gentle readers, I give you … Erm. Well.
Whatever you want to call this mess.
Dream Cinema: It Gets Weird
So, in this dream, I’m on my way to participate in a Muay Thai competition—never mind that I haven’t set foot in a MT gym in AGES—but on the morning of the same I have to film something with Louisville Ballet—never mind that I dance with Lexington Ballet.
At least the LouBallet bit makes some measure of sense, since I take class at LouBallet School on breaks, just finished a masterclass there, and have been offered the occasional character part that I can never take bc it invariably coincides with something LexBallet is doing *le sigh*.
For some reason, I’m staying with a huge swath of my family (Mom, Step-Dad, Sis, Denis, Momma Fluffy (my MIL), both Bros-in-Law and the wife and kids of Younger Bro-In-Law) at a … hotel? Campground? Both?
I’m still not sure, bc dreams be like “Why not randomly shift gears from hotel to campground in midstream, but also make it the weirdest campground ever and only vaguely imply that it even *is* a campground? #YOLO”
It’s also unclear whether they’ve all come along to specifically to watch me probably get my butt kicked or whether we’re just all taking some kind of giant and very strange family road-trip 🤷♂️
Anyway, I’m supposed to be doing a kind of subsidiary road trip to the Muay Thai thing with BR and ATK from LouBallet and my friend EMM from LouBallet school after we get done filming ballet stuff, but while I’m packing up I A] can’t find my dance belt and B] can’t remember the phrase “dance belt,” so I can’t really ask for help either?
The fam heads out so they can get good seats, etc, for the MT thing, and the rest of us stay behind to sort out the dance belt situation.
So we’re shooting the breeze and hunting for the mysterious Essential Thing, which I finally find. While I’m changing, the hotel-cum-campground transforms into BR’s house (specifically, his kitchen), which I have definitely never seen IRL, bc I barely know the guy. This, of course, doesn’t phase me in the least, because dreams 🤷♂️
I notice it’s starting to get dark, recheck my schedule, and realize that I’ve basically missed the entire competition. EMM has to go home but BR and ATK decide to accompany me to wherever the MT thing is anyway (I have this vague post-dream sense that it was in, like, Paducah?) so we can all … hang out with my family, I guess?
We’re walking out to the cars and deciding whether we should all ride with ATK (whose argument was the she has the best music, which is probably true bc she’s awesome) when my Mom calls to ask if we were okay and (I think?) we decide to wait for my family at BR’s place.
(Sidebar: this conversation includes my Mom being like, “Wow, I didn’t know you were into anything that violent! But it looks like fun!” Which I can 100% see her saying irl, no joke 🤣)
So we head back into the kitchen and we’re making snacks in the form of a charcuterie board and talking about BW (blast from the past!) when bit by bit the dream shifts gears.
Like: I kid you not, the charcuterie board turns into a dead guy being prepared for a funeral ON THE KITCHEN ISLAND (WTF, DREAM 😶).
The dream has somehow yeeted ATK right out, but for a minute BR plays the role of the sensitive and thoughtful mortician preparing the body. I’m there for a sec, and then I’m not there and have never been there (dreams 🤷♂️).
Then BR, aka The Mortician, is and has always been played by a tall, thin white guy, bc apparently my brain thinks morticians be pale, or something? #TvTropes
And then the dead guy’s distraught but also overweening Mom (played by Kelly’s Mom, Diane, who IRL is only about as crazy as everyone, and not as out there as Dream Mom) is somehow there (in the logic of the dream, she’s been there all along? Bc dreams be like, “I’m a dream; I don’t HAFTA make sense! #YOLO”).
Dream Mom is weepily trying to ensure that her baby boy will look as pure as the driven snow, which apparently means coating his entire person in literally clown-white foundation?
(I mean: C’mon, Dream Cinema, even in my sleep I can spot a blunt and clunky visual metaphor: like, okay, according to his mom, duder was a saint, or at least a harmless innocent, or we’re painting over the sins she fears he may have committed, or whatever, and this is how she’s trying to express it. Which seems vaguely racist. MOVING ON.)
By this point, btw, my dream-consciousness is alternating between camera/audience and being inside the head of the mortician. Occasionally both at once, bc dreams, amirite?
Anyway! At one point, the mortician turns away to look for a brush of some kind, thinking to himself that although Dream Mom is deeply distraught, he should maybe give her a bit more guidance, bvshe’s making decisions that she might later regret (qv: Literally. Clown-white. Foundation. 🤡☠️👻).
Dream Camera zooms in to show Mortician’s hand gently patting the hand of the dead guy and possibly? smudging some kind of charcoal powder into the creases of Dead Guy’s knuckles (by mistake, obvs).
The dream audience perspective goes, “Mom’s gonna be pissed if she sees that” and then “That’s not good” and then “Oh, shizzle, this is some kind of foreshadowing, isn’t it?” and then “WHAT IF THE GRIME IS RISING UP FROM THE DEAD GUY’S SKIN?! 😬”
Cut to Dream Mom and the Mortician still not noticing.
Cut back to the hand, which definitely looks grimier than before, doesn’t it? Or does it? Dream Audience can’t be sure.
The fingers twitch.
T w I T cH 😮
Dream Audience A] wonders if the Mom saw it and B] announces that it could just be leftover nerve impulses (WHICH: um, no).
Dream camera zooms back out to show that neither Mom or the Mortician saw the fingers twitch.
Mom is weepily thanking the Mortician for taking such good care of her baby boy (who was, btw, probably in his 20s or 30s? Just for clarity. And probably also a dancer, unless I’ve just been thoroughly enough immersed in a mileu comprised entirely of dancers to default to all semi-naked men in dreams being built like dancers). Mortician glances back, notices the black smudges, and turns back to wash his hands and find even more white foundation.
Cue growing sense of dread, though it’s not clear yet whether we should be afraid OF the dead guy or FOR the dead guy.
Dream Camera literally flashes back to the bit where they removed the organs to weigh them during the autopsy; likewise, as we return to the dream-present, my brain retcons in a gigantic autopsy incision (I literally remember being like, “That wasn’t there before … Was it?”), closed but very clearly evident. (Implied: what if he was somehow AWAKE during the autopsy???!!!111)
Dream Audience wonders whether they simply didn’t notice it before, or??? Dream Audience be gullible. (I literally remember being like, “Wait, that wasn’t there before … Or was it?
Mortician slathers more clown-white on Dead Guy’s hand, then does the other one for good measure. Dream Camera cuts to a wider shot of Dead Guy, clown-white and terribly still. Mortician is just in the edge of the shot, turning away.
Dream Camera pulls back a little further as Mortician busies himself at the counter behind him, seeking another brush or something again.
Mom-of-Dead Guy continues to talk to Mortician about how she knows her baby boy would never commit suicide but doesn’t understand why someone would want to hurt him (not sure how that came up, bc I don’t remember there being any sense of either having been a Probable Cause before? Pretty sure Dead Guy had originally drowned, and entirely by accident. DREAMS. UGH. 🤷♂️).
Cut to a wider shot of the room, which is still clearly a kitchen, but for some reason the Mortician is doing this job privately as he sometimes does (you just know things like that in dreams … bc D R E A M S 🤷♂️🤷♂️🤷♂️). Both Mom and Mortician are still facing away from Dead Guy, talking.
Dead Guy kind of shudders and gives a kind of strangled moan 😰
Mom looks up anxiously; Mortician is also spooked but explains rather gallantly that sometimes trapped air can escape from the lungs and cause a moaning sound.
Dream Camera, and thus Dream Audience, knows the Mortician doesn’t quite believe what he’s saying, at least not in this case, because the lungs aren’t even connected anymore. Heck, they might not even be IN THERE anymore.
Conversation between Mom and Mortician stumbles back up to tempo.
A moment passes.
UP 😱😱😱 with a pained wail and vomits blood and … embalming fluid??? 😱😱😱😱😱😱😱
(Pedantic Dream Audience wonders how this is possible, given that there shouldn’t be any blood or possibly even organs left in there.Note that Pedantic Dream Audience is unconcerned with the plausibility of a DAD GUY SITTING UP UNDER HIS OWN POWER IN THE FIRST PLACE. Ffs.
Another part of Dream Audience is like, “Yoooooooo, Mortician is never cooking in that kitchen again.” SHUT UP, DREAM AUDIENCE.)
Also, for some reason, DEAD GUY IS NOW WEARING GLASSES.
DEAD GUY DOES NOT NEED GLASSES ANYMORE.
Besides, he wasn’t wearing them a minute ago.
(Pedantic Dream Audience notes that they’re a plot device intended to make Dead Guy more sympathetic—which, to be fair, they somehow do. He’s like a taller, hot, and [admittedly] very dead Rick Moranis, somehow? But Awake Me is also pretty sure they’re a direct callback to Dead Glasses Guy in Bly Manor.)
Mom and Mortician turn to look just as Hot, Dead Rick Moranis collapses into an effortless forward fold (obviously, my brain believes that all hamstrings, even dead ones, are dancer hamstrings).
Feeling of dread solidifies in the direction of fear FOR Dead Guy (OMG! CAN HE FEEL WHAT’S HAPPENING TO HIM? IF HE’S STILL ALIVE IS IT TOO LATE TO SAVE HIM??!! I mean it doesn’t make any physiological sense but CLEARLY PHYSIOLOGY NO LONGER MATTERS, HERE 😱) … but with the knowledge that Mom and Mortician are simultaneously afraid FOR and OF Dead Guy.
They both reach out to him; Mortician is trying to think of a way to explain this to Mom that will sound plausibly non-supernatural even though he now realizes beyond the shadow of a doubt that S**T JUST GOT REAL, YO.
They both grab hold of Dead Guy ANNNND
I EFFING WAKE UP.
WTF, dreams?!!!!! DEAD GUY CLEARLY HAS UNFINISHED BUSINESS. Or at any rate SOMEBODY does.
This is SO NOT FAIR to ANY OF US.
TL;DR: 3/10, compelling story but utterly absurd plot development and questionable continuity with a TERRIBLE CLIFFHANGER ENDING.
WHAT HAPPENS TO DEAD GUY?! WHAT INCREDIBLY IMPORTANT THING DOES HE HAVE TO SAY?
Or has he just, somehow, really been Only Mostly Dead the whole time?
The world may never know.
And I WANT MY MONEY BACK, Dream Cinema.
- It’s entirely possible that this was the fault of D’s phone ringing and not of Dream Cinema. But you know what? When the broadcast gets interrupted during a Live In HD performance, we’re always given the option of a refund or a comp ticket for another Live in HD show. Just saying.
(For a month, anyway.)
It’s hard to explain how good it feels to return to the studio, masks and all. It’s good to be back with my people, but also to have externally-imposed structure to my days.
Going into the pandemic, I was beginning to understand how much I need externally-imposed structure. Losing it abruptly really drove that point home.
Getting back to serious aerials training made a difference—that gave me at least some structure, more physical exercise than I had been getting, and a reason to leave the house.
Returning to dancing full-time takes it to another level.
It also gets me out of my own head, which is helpful.
Different things work for different people, but in terms of really staying sane, this seems to be the best option for me.
I had a good class today, all things considered. Rehearsal also went well. Revisiting a role I know well is comforting in a way I never expected—perhaps because it’s a touch of normality in uncertain times.
Speaking of which: while I’ve been reflecting on what role I, as an artist, can play in the ongoing movement for justice, I found myself thinking a lot about how ballet will only evolve as we begin to step away from business as usual in terms of how we teach and recruit dancers of color, dancers with disabilities, and dancers from more diverse socioeconomic backgrounds.
And while that’s an important thing to think about in its own right, it made me realize that I shouldn’t be as worried about not being good at doing the things that have been essential to running a ballet company in the “business as usual” sense.
I mean, I’m still going to be a person with autism and there are still lots of ways in which I will need the help of other people if I’m ever going to really get Antiphon off the ground.
But if, in some very significant ways, the way Antiphon operates looks different from the traditional model of how ballet companies work, then good—because part of its ultimate mission is to be a different animal.
I hope that it will grow to be a company that better reflects the diversity of dancers in terms not only of their physical beings, but of the experiences they’ve had as a result of living lives colored by the experiences that come with those physical beings.
- As an autistic dancer and choreographer, I think neurodiversity and psychological diversity should also be part of Antiphon’s mission. But I’m also super exhausted and couldn’t figure it how to work that into the sentence 😅 Sorry.
I hope that it will become something bigger than me, and that I’ll have the grace to get out of the way and yield the floor so dancers within the company can tell their stories.
I suppose if I do my job right, Antiphon will operate as a springboard: a diverse group of dancers who work together and know each-other well enough that when someone within the company steps up to create a dance, they’ll have a pallette with which they feel confident “painting,” so to speak.
Anyway, that’s it for now. More to follow, but I’m tiiiiiiired.
*by which I mean I, though also you
I’ve written before about the experience of being someone who never expected to find the one thing for which I was willing to knock everything else right off the table, and then finding that thing.
I am (as a matter of course) talking about ballet.
When you’re in that position, it’s easy to forget that not everything works that way.
I am (as rather less a matter of course) talking about aerials, but also about Ehlers-Danlos.
Sometimes, Making Decisions Gets Complicated.
Recently, I decided to try training seriously on rope (as opposed to just occasionally hopping on the rope and being like, “This is fun” and then not doing it again for 4 years). I love watching rope, and it’s a great apparatus for strong, bendy people, so of course it seemed like it might be a good thing to add to my toolbox.
It took only a few weeks to realize that I was … well, not exactly wrong, but not exactly right, either.
Because, as it turns out, rope is a great fit for my strength and flexibility and a terrible fit for the connective tissue disorder that is the source of my flexibility.
The form of Ehlers-Danlos I have is mild—perhaps not as mild as it gets, but the Ehlers-Danlos spectrum includes flavors that are much harder to live with than mine. Because of that, I sometimes forget that my entire body, as D recently put it, “…is always just on the edge of blistering.”
I mean. We all remember that time I went to a modern SI and my foot blistered under its callus all the way down through several layers of skin, right?
(If you don’t, there’s a pic of the partly-healed blister here CW: ratchet-a** blister pic. I don’t actually think it’s that gruesome, especially not compared to when it first happened … but since several people I know disagree with me about that, consider yourself warned? ^-^’)
Anyway! So, yeah. EDS makes my body respond weirdly to friction and pressure.
And rope is all about that friction and pressure.
Horrible, Unavoidable Blisters Are A Good Reason Not To Do Something, Right?
It didn’t take long to figure out that rope training gives me weird, super-hard, glass-like calluses on my hands … or that the tissue under those calluses then blisters and sloughs, leaving behind raw, blazingly painful ulcers that take for-freaking-ever to heal.
Or that trying to do anything with giant sloughed-off blisters right over the distal ends of your metacarpals is … difficult.
So THAT happened.
Perhaps unsurprisingly, after attempting to get through rope class using a combination of Neosporin Plus, blister bandages, cloth tape, and self-adhesive bandages, I decided to take a couple weeks off of rope, let my hands heal, and think about what to do.
Like, even I am together enough to figure out that I needed to seriously think about whether rope was, in fact, a good fit for me.
Like, yes: it’s cool and I love watching rope performers, but was it worth literally flaying my hands on the regs?
And if I opted out, did that make me, like…
[ G A S P ]
This Is Where You Phone A Friend.
Or, well. If you’re me, you either slide into their DMs or just talk to them in person at the gym, bc actual phone calls??? LMAOOOOOOO. Who even does that? That’s not even what phones are for.
- Yes, I’m making fun of myself. Kind of. But also, that ISN’T what phones are for, or at least not my phone, as evidenced by the fact that it’s absolutely terrible at voice calls. I’m also absolutely terrible at voice calls, so it works out.
Anyway, long story short, last week I finally got around to asking my friend, mentor, and hoop instructor ABM, who has pretty much the same version of EDS that I have, if she does rope, and if so how it plays with her EDS.
- Is a combination friend-and-mentor a “frentor?” Or is that more like someone who’s a friend, but also a bull?
- EDS is a rare disorder unless you’re a dancer, aerialist, or contortionist, in which case sometimes it feels like half the planet has it.
It turns out that she doesn’t, largely because it doesn’t play well with her EDS.
When she does rope, AEB gets the same weird, glassy calluses that I get. They inevitably blister underneath and slough just like mine do. She also said it makes her body hurt in ways that other apparatus don’t, which is consistent with my experience as well. (In my case, I had assumed that more training would fix that, but maybe it wouldn’t.)
ABM is also a super boss-level badass.
So this, in turn, made me feel more okay with the idea of not continuing to pursue rope.
Practically speaking, I’ve pretty much put the question to bed. I haven’t gone to rope class since my glassy calluses tore off. I’m not planning to go to rope class.
And yet my brain still finds it difficult to accept that. I hate being told that I can’t do something, even when I’m the one telling myself that I can’t.
Bargaining Is One Of The Stages Of Grief.
- Which are non-linear, and may be visited numerous times. I think of them as trains: you can ride them more than once, and sometimes you’re on a train that at this moment is operating on both the Denial and Anger lines, for example, which might run concurrently in one place but not another. Like trains, they can also take you to places good, bad, and indifferent, and sometimes even to destinations you didn’t expect.
Figuring out that, realistically and practically, you can’t do a thing you’d like to do is a kind of grief.
So is facing down the fact that, no matter what your Russian-born gymnastics coach told you, sometimes there really is such a thing as can’t, or at least such a thing as, I could, but it would be a spectacularly bad idea on levels that I probably shouldn’t ignore.
And so, when I find myself in this position, inevitably I go through this whole mental wrangling process.
Like, I deny that there’s a problem. I give you full permission to laugh at this right now, in this context, because Y’ALL. Me denying that my skin sloughing off is a problem is like:
I get mad: maybe at myself, maybe at the world. I bargain with myself: “Okay, so I can’t do it in its default state, but can I maybe modify it somehow???”
And I do this, I think, partly because I really actually want to Do The Thing, but also partly because I need to know that I haven’t given up prematurely. Only, when it’s something that I want to do, my brain considers giving up at any point to be premature, and reverts to You Just Don’t Want It Enough mode.
Which Is A Problem.
While there might be ways I could work around the blistering thing, it really seems as if there probably isn’t one. At least, nothing short of inventing a modified version of the apparatus (which involves an R&D budget that I don’t have, because I can’t afford to pay an engineer rn).
Normal skin calluses, but doesn’t then blister under the callus. For those of us whose skin does do the thing, most dance contexts, allow shoes or dance socks or whatevs, and they prevent the whole problem. Artistic gymnastics and some circus disciplines allow “grips” that covered the parts of the hands that are most prone to EDS callus madness and tears (the rippy kind, not the kind that stream from your eyes as you attempt to pick up your coffee pot with your poor, ulcerated hands).
- I mean, assume there are circumstances in which this could happen to normal skin, but for me it’s the norm in some contexts.
- There are modern companies wherein it’s barefoot or nothing. I will probably never work for any of them, because I respect that as an artistic decision and just don’t even audition. I’m going out on a limb to say that it’s also a bit on the ableist side, but That’s Another Post.
Rope isn’t dance or gymnastics, though, and it has some unique constraints. I don’t think grips, or anything else I’ve dreamed up, would actually solve the problem. Like, seriously, I’ve been lying in bed and thought, “Maybe I could stick that moleskin stuff on my hands???” but … no. Freals. There are about a million reasons that probably wouldn’t work.
If I had slightly bigger hands, and could wrap them all the way around the rope, that might make a all the difference for me. But I don’t, and the diameter of the rope used in aerials is pretty much standardized.
Being able to wrap your hands all the way around the rope lets you take some of the pressure off of the distal ends of the metacarpals–I can do that on trapeze, silks, hammock, and sling, and while it doesn’t always prevent the whole glassy callus-blister-slough sequence, it does most of the time.
That’s good enough. I can work with most of the time, especially since when it does happen on trap or things other than rope, it’s typically because I’m doing something wrong.
On rope, though, even when I’m doing things right, I frequently have to grip the rope in a way that transfers a ton of pressure to the distal ends of my metacarpals. Result: the whole glassy callus-blister-slough sequence (and a couple weeks of wrestling with simple tasks like buckling a seatbelt, driving, or pulling up the covers in bed).
Even if I had bigger hands, though, the surface texture of the apparatus that I’m lazily calling “rope,” which is actually corde lisse, might still be a problem.
Corde lisse translates to “smooth rope,” and it is smooth–in a sense.
You can’t see or feel the twist of the rope fibers. This isn’t the rope you climb in gym class, which is visibly a rope, but something that looks more like the “velvet rope” barriers one encounters at museum exhibits and performance venues.
It’s a kind of long textile sausage. (It is not, however, velvety.)
Wikipedia describes corde lisse as being made of “soft cotton.” This also is true in a sense.
Une corde lisse has a layer of padding between the steel cable that forms its core and its sausage casing, so in that sense it’s softer than just, say, climbing a naked length of aircraft cable.
Likewise, the heavy-duty canvas duck that forms the sausage casing is made of cotton, in that the cotton itself was presumably soft at some point in its life cycle. But that cotton is then transmogrified into the fabric generally known as “heavy-duty canvas duck” and associated with such words and phrases as “tough,” “stiff,” and “military duffel.”
It is not, in fact, actually sandpaper. It feels soft if you gently stroke it, like you might stroke the belly of a cat sleeping in a sunbeam.
But if you use the boniest bits of the palms of your hands to apply intense pressure to a long sausage cased in heavy canvas duck, “soft” isn’t the first word that comes to mind. Like the cat, who was only feigning sleep and did NOT invite you to disturb their recharge sesh, it has bite.
So, basically, for a handful (pun intended) of reasons, rope probably isn’t ever going to actually be my jam, no matter how much I want it to be.
The challenge is feeling like that’s okay.
You Really Don’t Have To Do Everything. Really.
This is where the idea of being fair to myself comes in.
Like, I try to do this thing in which I try to convince myself that it really is okay by playing out a hypothetical situation in which someone else comes to me about a similar problem. It goes like this:
I really like rope, but I’m not sure I can keep doing it because it does bad things to my body. I feel like I should stop, but I also feel weird about it. Like, in gymnastics, the coaches never let us use the word “can’t,” and *shrug* … you know what I mean?
I totally get it! I think you’re making the right decision, actually. You only get one body, so it’s good to listen to it and take care of it! Besides–you do trapeze, hoop, hammock, acro, and adagio, which is a LOT, and you’re doing the right thing to take care of your body so you can keep doing amazing stuff with it.
I’ve had these conversations in real life. Lots of them. And when I’m talking to someone else, I mean it.
Like, I’ll straight-up tell you if I think you’re being a big weenie. I mean, depending on the context, I’ll probably do it in a less-insulting way, like saying, “I know you can get that plank tighter! You’re strong!” or whatever–but still.
- Also, can we all stop for a sec and appreciate the delightful oxymoron implicit in the phrase “big weenie,” since “weenie” is used, in other contexts, as an adjective meaning very small? And also that as a derivative of “weiner,” AKA PENIS, PENIS, PEEEE-NISSSSS, it’s for once not insulting to age groups, non-male genitals, non-male persons, any particular ethnic group, people with disabilities, etc?
Sometimes deciding not to do a thing is how we take care of the beautiful instruments that are our bodies. And taking care of the instruments that are our bodies is essential.
The only way I can stop being mad at myself about this kind of thing is to be like, “Yo, you need your hands for PARTNERING, which is your basically YOUR ENTIRE JOB, and also girls won’t like it if they’re all covered in hard, stabby stuff.”
- D, at any rate, doesn’t seem to mind, though maybe he would if I was partnering him in pirouettes on pointe.
And That Isn’t Even The Point.
Look … I’d be lying if I said I didn’t think there’s great value in the kind of quiet toughness and resilience that training in aerials or gymnastics or ballet, at its best, builds in us.
It’s good to try to overcome obstacles whenever they stand between us and something important or something we really want.
But you know what?
It’s also good to be able to say, without deriding ones’ self as an inadequate little panty-waist, “Actually, I don’t really need a world-beating reason to not do this thing.”
- Apparently, a “panty-waist” was originally an undergarment generally associated with babies–like a shorty union suit. TBH, that sounds like a pretty useful thing. #TheMoreYouKnow
It is okay to want to do a thing, and to try the thing, and to discover that maybe it just doesn’t jam your jelly or whatever. Or that it would jam your jelly, but instead it jellies your distal metacarpals, and that isn’t going to work.
So maybe you change your mind, and decide that the thing in question isn’t for you, at least not right now. And that’s fine.
Changing your mind doesn’t “make you a quitter.” It gives you room and time and energy to not quit all the things you do keep doing.
I do think that I have a good reason for deciding not to continue with rope training.
But it’s not the only good reason, and it would be good if someday I learned that sometimes you don’t even really need a good reason to say, “I think I’ll skip x thing.” That you–I–don’t really need any reason at all except that’s the decision you–I–have made.
Has writing this post moved that needle for me?
I don’t know. I’ve noticed that sometimes we need other people to help us move needles like that. And time. We need time, too.
So even if this doesn’t help move my needle, maybe it’ll help move someone else’s.
First, apologies for falling off the radar for a minute. The past couple of weeks have been, in a word, bizzzaayyyyyyyyy
Anyway! I’m back, at least for the moment.
Normally, at this point, my company would be a week or so into rehearsals for New Works, which is our usual first show of the year. Instead, we haven’t even started yet, because it’s #2020 and everything is CRAY.
Instead of a normal season, this year we’re doing Video Nutcracker Extravaganza! (that’s not its actual title) and … that’s it. Unless a miracle occurs.
So it’s September, we’re not even officially back in the studio until thw 28th, and I’m rehearsing Drosselmeyer all by myself. C’est “la vie 2020”, mes amis!
As ever, I’m recording video so I can fix myself. In that light, here’s an example of glaring hypocrisy in the form of me, dancing:
Okay, so: if you know that I’m mid-fouetté, here, this probably looks mostly fine at first glance. That standing leg could be a touch more turned out (okay, okay—it could be turned out at all), but the shoulders are down, engaged, and essentially square to the hips, and the lines are pretty nice.
Oh, and my feet are nice, because of course they are. They’re the only reliable part of my body. I mean, seriously, dat demi-pointe, doe. Dat arch 😍
Not too shabby, you might think.
Alas, friends! Were it but so!
Sadly, as almost-lovely as this moment is, in the very next second, I decouple my rib cage from my pelvis and failli without turning my hips all the way. Given that the next thing I have to do is run-run-tour de Basque directly across the stage, it makes for an awkward transition.
You know what the main cause of this subtle-but-powerful trainwreck is?
If you’re having trouble with arabesque, piqué arabesque, and fouetté arabesque, ask yourself, “Am I watching myself in the mirror?”
If the answer is yes:
We all want to see our arabesques, etc. We want to know:
- How high is my leg?
- What exactly are my arms doing?
- How are my lines?
Those are all good questions.
Staring into the mirror won’t answer them.
When we watch ourselves closely in the mirror, we create faults that might not otherwise occur.
We find ourselves arabesque-ing on an open hip, with unsquare everything.
We fouetté the upper body only 3/4s of the way and the hips only 1/2 way, and failli onto a parallel leg.
This is because the eyes lead the body.
If you’re ever skiing or riding a bike and find yourself inexorably drawn into the gravitational field of an obstacle, with which you then collide, congratulations! You’ve successfully demonstrated the very same phenomenon!
(Sidebar: Ugh. Sometimes it’s blisteringly obvious that I’m a child of the Participation Trophy Era and grew up with computers shouting things like, “Congratulations! You have successfully closed this file!”)
Likewise, if you find yourself riding a beautiful 20 meter circle on a dressage horse, it’s the same thing.
In the first case, you’re looking directly at the obstacle in an effort to avoid it, and because your body follows your eyes and your skis or bike follow your body, you crash into the thing you’re trying to miss.
In the second, you’re looking where you want your horse to go, and this subtly shifts your shoulders and hips in a way that tells the horse what to do. This is why good dressage riders and their well-trained horses appear to communicate through telepathy.
In the studio, the same principle applies. If you stare at yourself in the mirror, you’ll usually leave your hips and shoulders more open than they should be.
In a proper arabesque, the hips and shoulders are SQUARE and LEVEL.
- For arabesques above 90 degrees, it may be necessary to open the gesture hip slightly. This is why we first work on low arabesques: you must know the biomechanical rules in order to know exactly how much you can break them.
If they’re not, your body has to work much, much harder to maintain balance, placement, and turnout.
But, wait! There’s more! 😭
There’s another problem here.
If you look very closely at the photo of my fouetté, you’ll notice that I’m not in a crossed position. I’m in the infamous “secabesque,” with my gesture leg at like 4:00 instead of crossed to 6:00
This is because I failed to establish the position before making it move.
Just as it’s incredibly difficult to manage a clean, controlled turn from a preparation which your back leg is wide of the centerline, it’s nearly impossible to fouetté correctly if your preparation is wrong (and impossible to correct from there if you also stare into the mirror).
Here’s another example:
Technically, the Apollo jump is a variant of sauté-fouetté. While I can’t argue that this one doesn’t look impressive, I should’ve begun from a preparation facing de côte so at the peak of the jump (the moment captured here) my hips would be facing the de côte in the opposite direction, rather than en face. (In the Apollo jump, as opposed to a standard sauté-fouetté, you open the shoulders towards the audience and arch your body towards the gesture leg).
I should note that, in the case of the Drosselmeyer rehearsal pic, the fault is partly the result of not having actually decided whether an arabesque half-turn or a fouetté was a better idea here.
I have considerable leeway to modify this section of the rôle, where I’m Magicking All The Things prior to the Midnight scare scene, and I hadn’t yet clearly thought through the best way to accomplish this floaty change of direction.
The result is kind of a weird hybrid; a fouettabesque, if you will, that hasn’t decided who to be in life. I’ll have to try doing both—but not at the same time—and see which works better.
The photo proves the rule, btw, that a still shot can be beautiful even if everything that follows is it a complete mess. This is why we should try not to let Instagram get us down. With the exception of the occasional hilariously awkward trapeze video, I mostly post only things that look good, and even then, those pics don’t tell the whole story.
A picture may be worth a thousand words, but a video tells the truth (or, well, more of the truth: video, too, can be deceptive!).
This is why I highly recommend, if at all possible, taking advantage of the powerful tool that is your smartphone’s video camera.
Record video so you won’t be as tempted to try to watch yourself in the mirror. It’s also super helpful for understanding the difference between what your body feels like it’s doing and what it’s actually doing, which can be rather startling. It won’t replace that guidance of a good teacher, but it will help you dial in your technique.
And it’ll also grant you the gift of absolutely hilarious moments like this one:
Join us next time when, I guess, we discuss how to walk off the stage without looking like either a blithering idiot (my default) or a smoldering idiot (see photo above)!
That’s “little by little” in the Italian of the classical music world.
It often indicates a gradual change in the dynamics of a piece—a gradual crescendo or increase in tempo, perhaps.
Sometimes, when I think about how my life has changed over the past six or so years, it pops into my mind (visually, in that rather curly italic so common to classical scores 😁).
I think that happens for two reasons. First, so much has changed, and so gradually. Second, the ultimate effect on the listener of the direction poco à poco is often that of surprise: the dynamics change so slowly that, at some point, you suddenly awaken to the fact that the whole piece is dramatically different now, but you somehow didn’t notice the change happening.
Today I wrote a short bio for a thing that will remain top-secret for the moment, and in writing it I realized how much easier it has become to describe myself as a dancer, a teacher, and a choreographer.
I was struck with a powerful sense of gratitude, and that sort of delighted “I can’t believe this is really my life” feeling—but not, so much, the impostor syndrome of old.
When I began teaching, it was very much with the sense that I hadn’t really earned the role. I didn’t think I was a good enough dancer, really, to merit a teaching position.
Over the past year, I’ve watched my students grow in technique and confidence, and I haven’t really credited myself with that at all. I’ve sort of regarded it of an automatic process that happens if someone shows you more-or-less correct technique. Yes, now that I’m writing that out, I do suddenly realize how ridiculous it sounds, and that I wouldn’t say that about any of my teachers.
I think I honestly felt that my students were learning in spite of my deficiencies as a teacher.
I’ve begun to realize that, in fact, I have strengths as a teacher. One of them, I suspect, is being aware of the weaknesses in my own technique. It’s strange how glaringly obvious that seems now, when I spent all of last year thinking that the weaknesses in my technique were a reason that I shouldn’t teach.
It occurs to me now (and, yeah, not sure how I overlooked this, either) that even the best dancers have their weak spots, and that if your foundation is fairly solid, what matters as a teacher is knowing what they are so you don’t unwittingly pass them on to your students.
I’m heading into my second year of teaching with a much better sense of how to structure a class across the course of a year, which will help immensely.
I’m heading into my third year—my second “official” year—as a dancer in a ballet company similarly armed with a keener sense of what I need to learn and how to learn it.
I’m heading into both with a sense that this isn’t all some kind of fluke: that I may have taken a circuitous route, but I haven’t slipped in, uninvited, by some forbidden back door and won’t be discovered and unceremoniously ushered back out into the street at any moment. Or, well, probably not.
I wonder, now, if this is how everyone feels when they find their way onto their path. Or, at any rate, how many people feel, in that set of circumstances.
Would I feel differently if I had taken the more usual route through a pre-pro program and auditions or through a university-level ballet pedagogy program?
I can’t say for certain that I wouldn’t, but I can’t say for certain that I would.
I can say that I feel more at home doing what I’m doing now than I ever expected to feel. I can say that I can imagine dancing and teaching deep into my future, and the thought doesn’t fill me with the dread and sense of being trapped that I feel when I imagined working at a desk for decades to come.
I can say that while I felt, at the beginning, that I hadn’t really earned my place (regardless of the kind words of my mentors), I failed to realize that even if that were true, I could earn it by staying in it and doing what that place required.
And so, here I am, at the start of a new season, ready to begin.
Today’s episode of Danseur Ignoble is brought to you by the famous palindrome, “A MAN, A PLAN, A CANAL: PANAMA.” Which, to be fair, only works properly if you don’t consider the punctuation when reversing it, in which case you’d get “.AMANAP :LANAC A ,NALP A ,NAM A” thus utterly defeating the entire point of palindromes in the first place. Also, full disclosure: at the moment, as far as I know, there isn’t a canal in my plan.
I wrote recently about how planning to eat is a good idea, and how the #dancerlife can make that challenging, etc.
Anyway, now that the season is looming into sight (OH LORD, MAKE HASTE TO HELP US, etc) and I’ve done the fun part of being a responsible adult danseur (New tights! New shoes! New … dance belts. Yeah, well, it can’t all be that exciting.), I’m on to doing the hard part.
Or, well, the part that’s hard for me.
Which is planning.
Anyway, in the spirit of continuing to explore the vagaries of #dancerlife in ways that might potentially be useful to other people, today we’ll take a brief look at my planning process (HA! I’m not sure it qualifies as a process, tbh.)
I find it really helpful to create a broad visual guide to my week: a kind of general picture of how things are likely to look, knowing that they’re going to be different sometimes. Because I’ll take 6,000,000 years to finish it if I try to do it by hand, I typically just create a table in Google Docs.
Here, for your edification, is a screenshot of said table as it currently stands:
My teaching schedule (thus far) includes Monday evenings (useful, since my teaching job is more or less halfway between home and Lexington) and Wednesday evenings, and my Wednesday class is late enough to allow me to take an extra class in Lexington on Wednesday evening.
I’m deeply grateful that I won’t be trying to jet out to Frankfort to teach at 5:15, or 5:30, after rehearsal. Yes, it bought me some time to play around in the studio, but it also made it really hard to figure out when I to eat dinner.
Though I’m not sure yet whether this strategy will work, my current plan for Wednesday is to eat a reasonably substantial meal between Rehearsal Block B and Evening Class, then a snack/mini-meal on the way home from teaching. That should prevent me from wanting to murder anyone in the interval.
I might(???) be teaching on Friday evening, though if I’m not I plan to take an extra class then as well. Might as well make the most of my time, and I have plenty to learn as a dancer, soooooooooo………..
I have literally no idea what Theater Week for our first production will look like, nor whether the Nutcracker run will in any way resemble its usual self, so I’m not even going to try to make a draft plan for Theater Week right now.
TBH, half the time, no matter how well I plan, Theater Week turns into “All You Can Eat Pizza Week” anyway (work is irrelevant, as one inevitably just has to tap a sub, or in my case, possibly several).
I think our company schedule is a little different this year (I seem to recall that our morning break is now 15 mins, which probably means we’ll take lunch at 1:30 instead of 1, or something) but not so much so that it’ll drive a train right through this schedule, which is only a rough draft anyway.
If you find yourself thinking, “Yes, fine–you’ve written all these words, and you’ve still told us NOTHING about your planning process,” you’re absolutely correct, and I apologize.
So here’s how the process itself works:
Really first, before I actually begin planning, I look at my various schedules from various places and try to make them make sense in my head and generally develop a headache.
Officially First, I realize I need to make a visual depiction of my typical week, so I begin by making a table on a blank document.
At first, my blank document includes:
- 7 columns: one for each day of the week.
- 4 rows: one for each more-or-less arbitrary division in my day (I don’t like to use an hour-by-hour schema at this stage; I get too hung up on how things don’t line up visually the way I want them to).
Then I realize that I need a header row for days of the week, so I add that, and probably a label column so I can label the different sections of the day, so I add that too and spend a few minutes dithering over what I want to call the different parts of my day.
Once those rows and columns are in place, I start copying data into the individual cells for my company day, then by data for classes other than company class, then data for my teaching job(s).
At some point in this process, I realize I want color blocks to help me visualize my week without reading, so I start adding those. And then once the color blocks start coming together, I realize that a visual breaks for lunch would probably help, so I add a row (columns merged, text aligned center-center) for that. And, hey! It does help!
I briefly decide that I need a separate row for my potential second teaching job, so I add one. Then I change my mind, since adding the row in question will make the whole schedule less meaningful visually, and I remove that row and decide that I’ll just add a note at the top of each work cell (and probably make them different colors if I teach at more than one place).
For now, since I’m not 100% sure I’ll have an extra teaching gig, I’ve filled in the space it would occupy with question marks (???). It could take place on Thursday instead of Friday, but Friday seems more likely, and so the overall shape of the week in this draft is settled.
Then I realize I’m going to need another visual break between the end of the company day and … everything else, even though I technically consider additional classes part of company life. So I add one of those, formatted just like the lunch break, and label it accordingly.
The line for breakfast was kind of an afterthought. I actually thought about leaving it out: I mean, I actually do tend to eat breakfast every day, because when I don’t, I’m typically unfit for human company until I do eat something. But I liked what it brought to the table visually, and in all honesty, it’s useful in helping me imagine how I need to use my time.
Which, for me, is the whole point of doing this.
What this little visual layout really does is help me stop myself overcommitting.
Without it, I tend to imagine all of the time that I’m not actively in the studio either dancing or teaching as “free” and thus available for teaching or whatever, or even just doing side projects. And then, unsurprisingly, I wind up burning myself out.
There will always be seasons (NUTCRACKER) in a dancer’s life in which a little burnout (NUTCRACKER) is more or less inevitable (N U T C R A C K E R!!!!).
That’s why we have breaks in our company calendars. We need that time to literally rest, so our minds and bodies can recover from the strain of long days rehearsing and performing (and living on pizza because we’re artists and thus broke).
Last year, I overcommitted myself, and wound up creating a situation in which I wasn’t eating well enough or resting enough during rehearsal weeks, so by the time performance runs ended, I was not simply cooked, but overcooked. I did finish the year a better and stronger dancer than I began it, but I could’ve made more progress if I’d just taken slightly better care of myself.
Likewise, just as it is with our hearts and minds, we can only take more out of our bodies than we put back for so long. If my goal is to have staying power as a dancer, I need to take care of my instrument. Part of that is feeding it well and giving it enough rest to make up for the crazy demands I place on it.
Nobody pursues a career in dance because it’s easy: if you think it’s going to be easy, you’ll either drop out before you get anywhere near a career, or you’ll realize how wrong you were and embrace the challenge.
That doesn’t mean, however, that we have to make it harder for ourselves.
And one of the best ways to prevent making it harder for ourselves, of course, is to plan. And while I try not to overuse this phrase, I am sufficiently bad at planning on the whole that I want to say, “If I can do this, you probably can, too.”
PS: my decision to arrange my schedule Sunday-Saturday is a purely pragmatic one. That way, since my company week runs Tuesday-Saturday, my least-scheduled days are grouped together, which I find visually useful. You should organize your week in whatever way works best for you.
Today, three more options for mixing it up with some meatless options that have passed the husband test (or, at any rate, the MY husband test: ymmv).
Earth-Grown Zesty Italian Meatless Balls (ALDI)
A while back, I ordered Earth Grown’s frozen “zesty Italian-style” meatless meatballs from ALDI.
I’m embarrassingly fond of meatballs, and thus of the idea of frozen meatballs (aka “meatballs without all the work”)—but as a general rule, they could definitely use some help in the nutritional profile department, especially where saturated fats and cholesterol are concerned (D has hypercholesterolemia, so I try to watch those for him).
As such, ALDI’s frozen meatlessballs seemed like they might fit the bill. With no cholesterol and only 1g of saturated fat per 6-ball serving, not to mention a nice fiber boost and a good dose of healthy fats, they definitely come out ahead of both ordinary and all-turkey meatballs in the nutrition race.
Flavor-wise, they’re not really what I’d call zesty. They’re more mildly Italian-influenced than anything. That doesn’t mean, though, that they’re not tasty—just that they’re what one might describe as “good minglers,” like the friend that makes the whole party work without making it all about them.
I lightly browned my meatlessballs in olive oil for a couple of minutes, then simmered them in my favorite tomato-basil sauce while I boiled up some spaghetti (the suggested cooking time, conveniently, is 10 minutes).
D ate them without complaining, and I like them enough that I’d be happy to eat them any time I want a meatball fix, whether with pasta or in a sub.
Edit: I should note that D can detect turkey meatballs at first taste, and won’t eat them, but seems to find these acceptable. Even if he didn’t, I’d still buy them for myself. After a particularly grueling rehearsal, the only thing better than a good meatball sub is a good*meatless* meatball sub with a greatly-improved nutritional profile.
Overall: 8/10. Nice texture, pleasant mild flavor, decent nutritional profile.
Simple Truth Meatless Crumbles (Kroger)
I ordered these on a whim, but I was surprised how well they work.
Personally, I don’t care if my meatless dishes are obviously meatless—but D is kind of a meat-and-potatoes guy. He does like the desi chana tacos I make sometimes, but that involves a fair bit of planning, and I don’t know that ground green chickpeas would work in pasta sauce.
Enter Simple Truth’s frozen meatless crumbles. At $3.99 for a one-pound zip-top bag at my local Kroger, this stuff is less expensive than grass-fed ground beef, but stacks up really well in terms of utility in recipes.
Here’s a look at the nutritional profile from fooducate.com:
Pretty decent overall—and hecking wow on the protein front. Most people probably don’t need to worry that much about protein, but it can be important for dancers to track. As a male ballet dancer with a standing weight of around 160 pounds, a job description that involves lifting adult humans, and a less-than-optimal meal planning strategy (cooking with ADHD, y’all), it’s good to know about concentrated, easy-cook protein sources.
Like Earth-Grown’s meatlessballs, Simple Choice’s crumbles do contain soy and gluten, so if you’re sensitive to either or both, please be aware.
Of note, an entire cup of these crumbles is a LOT: it may be one serving, but it’s more than I typically use for one portion.
I make my taco/burrito recipe with about 1 to 1.5 cups of the crumbles and a can of beans (and, of course, onions and taco seasoning), and the resulting volume of taco/burrito filling is comparable to the same recipe made with 1 pound lean ground beef.
Each batch of taco/burrito filling makes about 8-12 tacos or 4-6 hefty burritos, depending on how many veggies I have on hand that I can add. Thus, while the stated 1-cup serving of Simple Truth’s makes crumbles includes nearly half the protein required by statutory person needs in a given day, you might not find yourself eating that much at a sitting.
I’ve found that the best way to prepare these is to lightly brown them in just enough olive oil to prevent sticking, then add whatever else you’re planning to add. They take only minutes to cook, so they come in handy when you’re starving and you want tacos NOW.
So far, the best batch of these I’ve made went like this:
- Brown chopped onions in olive oil. Feel free to add a little wine (I used cooking sherry).
- Lightly brown 1 cup of meatless crumbles in a pan.
- Add 1 can of black beans.
- Add taco seasoning (and water as called for on the taco seasoning package) to taste—I the equivalent of two packets of taco seasoning; one for the crumbles and one for the beans.
- Simmer everything for a few minutes, then serve.
D doesn’t even seem to have noticed that these aren’t made of meat, so score another win on the husband test.
Simple Truth Meatless Chorizo (Kroger)
I’ve saved the best for last, here, assuming I haven’t already written about this.
Simple Truth’s meatless chorizo is sold in link form, and holds its shape well enough to slice.
While I can absolutely imagine browning or grilling an entire link of this stuff and serving it in a bun (or a couple of grilled soft corn tortillas, loaded up with corn and black bean salsa and shredded cabbage, or even kimchi), so far I find myself slicing it up, browning it, adding whatever veggies I’ve got handy, pouring on some egg whites, and turning it into a killer egg burrito.
Prepared this way, each link makes two substantial burritos—one for D and one for me—or a burrito for now and burrito filling for later. It’s also fantastic served on tostadas, though that adds an additional hit in the saturated fats department.
I wouldn’t mind this chorizo being spicier, but its flavor profile is delightfully complex, and heat is easy to add.
At $3.99 for a pack of four substantial chorizo links, this has become a weekly staple in my house.
Oh, yeah, and it comes with the usual advantages of plant-based sausages over meat-based ones, as you can see from its profile on fooducate.com:
I’ll try to review each of these options a little more thoroughly in the future, but for now, I’ll close by saying all three of them have received D’s stamp of approval for meat substitutes—which is to say, here’s eaten them without apparently realizing that they’re meatless—and that the Simple Truth chorizo had better stay in production, or else I’ll … IDK, be very sad.
I’m pretty sure that in my surprisingly-intense anxiety about trying to teach a partnering class via Zoom, I forgot to mention that Ambo Dance Theater‘s* Linsey Rae Gessner recently interviewed me for her new podcast series, Be The Flow, in which she and her guests reflect on “…the importance of ART and the role it plays on the community with the intention of unifying creativity through compassion and knowledge.”**
*yes, that is me front and center on Ambo’s header ^-^ It’s a still from “only weeds will rise in winter,” one of the first pieces I performed in, which examined the ways that poverty influences the lives of the people who experience it.
**from Be The Flow’s landing page
Amazingly, I sound like WAY less of an idiot than I would’ve expected, although my headset mic is adjusted … less than perfectly, shall we say, so I also sound a little fuzzy.
But still! As someone who listens to podcasts a lot, it’s interesting to hear yourself on an actual podcast and to realize that, hey, you actually sound like a fairly competent person, LOL. (IF ONLY THEY KNEW, amirite? Hahaha…)
Anyway, here’s an embedded player if that sounds like it might float your boat:
And here’s a direct link in case you should feel inclined to check it out that way ^-^ You can also check out Linsey’s other interviews and follow her podcast on Spotify from there.
For some reason I didn’t include a link to this blog in my bio, so while I might not sound like an idiot, clearly I sometimes still am one ^-^’