Everything’s Relative (Especially Time)
This week, the days seem unbelievably long. I just basically seem to have SO FREAKING MUCH TIME (First World Problems again).
It just occurred to me that there’s a reason for that: last week, there was an awful lot of running off to rehearsal and class and that TV news thing; this week, there’s … well, there’s class?
Class and housework. Some technologizing in the margins.
I’m fine with that. I’m really not complaining. It’s actually pretty nice—it’s just weird and surprising how spacious this week feels after last week’s compressed, frenetic schedule.
You would think I’d have figured it out by now; that I’d have been around this block enough times to be able to predict that, hey, this week is way less busy than last week so it’s going to feel luxuriously slow, but nope. I haven’t figured that out yet, apparently.
My brain is on a break, or I’d try to draw some really intelligent correlation between this kind of experiential relativity and Einstein’s relativity. Like, I feel the germ of an idea kicking around in there, but I can’t quite seem to get hold of it.
Anyway, this morning I did barre and adagio, then made my excuses (foot, as usual >.<). Killer B gave me a correction that made my arms look awesome: keep the shape of the arm as is, but imagine that you’re pressing the whole thing down against something.
Curiously, what this accomplishes is not arms that collapse, but arms that look strong and shoulders that stay open and down and back and all that good stuff (read: all the other stuff BW regularly reminds me to do ^-^).
Basically, it’s like when you’re a little kid in those swimmy things[1] (they still make them—who knew?!) that go on your arms, and you’re using your lats to push them down against the water so they push you up. Maybe normal people don’t do that, but during my Swimmies-wearing phase, I totally did (in my defense, I was 2.5-3 years old) because I liked being able to go Boing!Boing!Boing! in the water, usually whilst my grandparents’ German Shepherd/Alsatian[2] looked on with a heckin concern.
- We also had those floaty swimsuit things that make you look like some kind of undernourished koopa: basically, an aquatic romper with what was essentially a couple of small kickboards—one in front and one in back, if memory serves—sewn between two layers of lycra. Mine was initially too big and would ride up and bonk me in the chin and chafe my armpits. By the time I was the right size, I already knew how to swim well enough not to need it.
- For those in the US who are not dog nerds who spent too much of their formative years reading dog books from the UK, German Shepherd = Alsatian.
Anyway, here’s a bunch of pictures taken (JUST NOW!!!) with D’s late-90s-era webcam (seriously, this thing is geriatric in tech years, though it still does the job) that more or less illustrate the point:
In case you’re wondering, this is my office/guest room, where I’m in the midst of catching up on the laundry after last week’s scheduling madness.
The really interesting thing is that I didn’t actually change the angle of my arm between the first and second shot in any of the sets: engaging my lats moved my entire shoulder joint.
That said, I don’t think pix 5 and 6 are great illustrations of anything except the fact that engaging your lats makes your neck look longer.
Picture 7, meanwhile, is just silliness for its own sake.
I’ll have to try to get better pictures of this effect next time I’m in the studio. It was hard to get enough of my body in the frame and still be able to click the mouse (I appreciate voice-activation so much more right now, you guys). I would’ve done better just to use my phone and email the pix to myself, but that seemed like too much work.
One of these days, I’ll try to see if I can get D to take a picture of what this looks like from the back, because I really feel it right below the margins of my scapulae/shoulder-blades/wing-bones, and I suspect that it’s probably quite visible.
I am not, however, very good at taking pictures of my own back.
Posted on 2017/05/17, in balllet, homemakering, it is a silly place, life, life management, technical notes, uggghhh...technique and tagged engage your lats, fishface, strongarm your ballet, tooooo much ... time on my ha-a-ands. Bookmark the permalink. 5 Comments.
The difference between 3 and 4 is amazing! So’s the fishface. I need to try the former (and maybe the latter) in class today. I hope my lats play along. My upper back is a sad mess of knotted muscle and tends to cramp a lot, although the lats are less affected by this. I really need to spend more time with, uh, (tennis) balls to the wall.
The sternocleidomastoid is my favourite muscle because it has such a funky name! I like gastrocnemicus a lot, too.
I am also find of the Sternocleidomastoid and the Gastrocnemius, but my favorites are the Sartorius and the Gracilis … And, of course, the Tensor Fascia Lattae, because it sounds like a $5 coffee drink 😀
I never thought of it this way! Maybe I should order one next time 😂
I’ve always wanted to try that!
Oh, and Aldo, thanks! 🙂