Rough Day, But Not As Rough
CW: Mention of Suicidal Thoughts
Today was … yeah.
It wasn’t the worst day I’ve ever had. Not by a long, long, loooooooong measure.
But it was the kind of day that starts with a reminder of the fact that the ballet company I worked my butt off to be worthy of is still on hiatus, and that since I’m moving, it’s very unlikely I’ll be dancing with them much, if at all, ever again, and that as such the part of my career that meant the most to me is still stalled (pending auditions, etc). This is, for me, a big deal.
I’m also tried and probably haven’t eaten enough bc my schedule is weird and nothing sounds like food, so I’m sure some of this is just down to the fact that I turn into a giant toddler when I’m hungry or tired, let alone both.
So, anyway, right now, my brain is simultaneously like YOU ARE AWFUL, LIFE IS AWFUL, EVERYTHING IS AWFUL and also like OMFG STOP BEING SUCH A GIANT DRAMATIC EMO TODDLER (while yet another part is like Can’t we just stop being so judgmental of our own emotions, here? Sheesh).
But, also, another part of my brain is like, “Dude, you know what? I remember that we’ve felt like this before, and it was terrible and sucked and felt like it would go on forever, but then eventually we stopped feeling like this. So, I’ma let you finish, but you know, it’s very possible that eventually this will stop, too.”
It reminds me of a thing I realized about my suicidal episodes, which come on very fast, usually when I find myself feeling trapped: I can tell myself to wait a day (or an hour, or thirty seconds), and if nothing has changed, I can kill myself then. I tell myself that over and over, until finally I stop having to tell myself that. Sometimes it takes weeks. Sometimes it takes less than a day.
But so far I’m still alive, partly because I really mean it in those moments. Like, I tell myself that option is there, and bizarrely, that helps me feel a tiny bit less trapped. That probably wouldn’t work for everyone, but it often works for me (in combination with having people in my life who can help me, of course).
Anyway, I think this is the first time my brain has chimed in with NOOOOOO EVERYTHING IS HORRIBLE AND IT WILL BE HORRIBLE FOREVER and another part of my brain has said, “Hey, you know, that could be true, but experience tells me it probably isn’t, so instead of getting caught in this idea–though you can go on feeling that way, over there, it’s okay–I’m going to hang out and wait and see,” and I’ve been able to sit with that paradox without it losing sight of that second thing, really.
- I mean, notwithstanding the fact that in some ways life is unrelentingly horrible to a lot of people. Like, for an incredibly large number of people, that is pretty objectively true, though so many of those people are incredible at enduring things nobody should have to endure. But that’s a different sense of the thing.
I am still struggling with being knocked out of the thing that was so central in my life, and not having somehow gotten my crap together enough to audition last year so I wouldn’t be in this position now (though I’d still be moving, so I’d still be facing the terrifying gamut of auditions). The structure of company life brought a lot of sanity with it, for me; it helped shape my time in ways I’m not good at doing for myself (I don’t mean that as a value judgment: it’s just not a thing my brain does well, and that’s fine). It helped me grow both as a dancer and as a person in ways that I’m not doing, or perhaps not doing as much, under current circumstances (I’m sure I’m learning other things, but the thing you have doesn’t replace the thing you lost; that’s just how grief is).
It’s been hard to talk about this because, quite frankly, the response one often gets is, “Why are you complaining! You have no idea how lucky you are to have had the time that you did in that company.”
Which is both dismissive (grief is not lessened by knowing that one has lost something rare and special; not at all) and, frankly, incorrect. I would hazard that I know better than anyone alive the staggering constellation of circumstances that coincided to give me my time at LexBallet: I know keenly and viscerally just how incredibly lucky I am.
But I also know that luck was only part of it, and that an ocean of hard work and no small measure of sacrifice was also involved.
Grief is real; grief is hard; and still I work not to cling to grief, but to say, “Hello, grief,” and let it be there, while also knowing that other things will come, though I have no idea what they will be, and they might not be the things I imagine that I want.
So here I am, sitting with these things that I feel, and sitting with the uncertainty of things, and part of me is in turmoil about it (though probably more in turmoil about needing to go to bed and/or eat) and part of me is at peace with that turmoil. Which feels kind of neat, in its own way.
And now I’m going to go feed my inner giant emo toddler and go to bed.
PS: the thing that made everything boil over this morning was having a bad day in class in a way that felt like a step backwards: I kept not trusting myself to have the exercises, and instead of just saying, “Ah, feck it,” and going for it, kept watching everyone else in the mirror to make sure I was right, which then actually prevented things from sticking in any meaningful sense, which led to a kind of crisis of nerves in which I couldn’t pick things up because I was busy being afraid that I couldn’t pick things up, to such an extent that L’Ancien called me out on it (which I deserved).
That reminded me how much confidence I’d gained during my time with LexBallet, and which (in that moment) I feared I’d lost, which gave my brain (which was already in a weird place, probably for purely biochemical reasons for once) a thing to hang up about, which colored the rest of the day, which might otherwise have been only a normal day in which some things sucked and other things rocked and most things were just meh.
Besides being okay with sitting with the place where my head is now, part of the answer is to be willing to say, on mornings that I’m as foggy as I was this morning, “OKay, I’m going to hang back and give myself more time to pick things up.”
Sometimes forcing myself to go in the first group every time is a good strategy. Sometimes it’s not, and it’s silly to cling to that strategy when it’s not working.
PPS: At the end of class, when I finally got out of my own way and decided to just trust that I knew the combination, I got some very nice remarks from L’Ancien. That should tell me a lot. I’m sure it will when that part of my brain is ready to listen.