Category Archives: class notes

Ah! There You Are!

The turnouts seem to be slowly returning to life.

Class today was incrementally better. I was able to feel the turnout muscles without training my entire mind upon them like the Eye of Sauron hunting the One Ring.

sauron-turnouts.png

As a giant nerd … erm, I mean, as a serious ballet student, I felt that this point required illustration (stolen from Independent.co.uk via Teh Googs). Also, it really bothers me that I didn’t quite manage to center my caption :/

The result of this was that I actually got a compliment on my passé in Killer Class. It came attached to a minor correction for the placement of my arm, but it still totally counts, mmmkay? (The funny part is that I think I got the same correction from BW last week. Derp!)

arm-at-passe-barre

This is approximate, of course, but you know … close enough.

 

I also tried to apply the principle I’ve been exploring in modern class—for me, stretch isn’t a good indicator of placement. This did much for the appearance of my adagio and for the effectiveness of my turns.

Right after terre-a-terre, though, I inhaled a roving dust bunny, which proceeded to stick to my uvula and cause me to cough my brains out :/ Stupid dust bunny. Stupid uvula.

I used about 6,000,000 tissues while Killer B gave us the combination for the warm-up jumps, but still managed to recover in time to do them.

We then did a tiny petit allegro that went:

sisson simple avant
petit assemblé
sisson simple arrière
petit assemblé
changement (x4 I think?)
echappé
entrechat quatre
entrechat quatre

Or something along those lines I may have the number of changements and echappés wrong. Regardless, it ended with a pair of entrechats quatre.

My beats were still mostly messy, which is annoying. They’ll get better as I regain all the strengths.

Grand allegro, on the other hand, was less than optimal, because I kept forgetting that there was supposed to be an assemblé after a glissade, and thus getting off the music and being like, WTF, OH NO, INCOMING, ABORT ABORT!!!

…Because, of course, this was a combination that changed directions in the middle, so if you were ahead (or behind), things were going to get weird in your little individual flock.

On the balance, though, class was pretty good, and definitely indicates that I’m on my way back.

In other news, my Dance Team small group is gamely doing some hard stuff, and also my quads are currently on fire, which indicates that I’m still using them too much (read: not yet using the turnouts enough).

Anyway, time to go dangle from the ceiling, after which I am probably going to borrow a corner of the floor during Open Fly and video what the choreography for the small group’s dance is supposed to look like.

Tomorrow I have to call UPS and hound them about the location of a pair of ballet shoes that I ordered, since they were supposedly delivered to my mailbox on Tuesday. Since there has been no sign of ballet shoes in my mailbox, or indeed of a UPS truck, I’m guessing they may have been delivered to the wrong address.

Needless to say, I’m feeling a little peeved, as the new shoes are Blochs, and I was eager to try them out and see whether I like them at least as much as my favorite Sanshas (assuming, of course, that I’ve ordered the correct size).

I may just go buy a pair at the brick-n-mortar shop, as I need to pick up another dance belt anyway, and also I have no patience. But either way I am going to hound UPS about my shoes.

The Morning … Erm, Evening After

Yesterday, BW said something like, “Just wait, you’ll hate me tomorrow,” when we were all gushing about how much we love his class.

Happy to report that my legs (and arms—even he said, at one point, “Wow, all this port de bras is really tiring!”) are doing fine today. Backs of the calves are a little tight, but that’s what I get for neither properly stretching nor thoroughly foam-rolling them.

Tonight we begin integrating the partner work in Knockin’ (which, you guys, really needs a better working title). We’ll see how things feel after that 😛

Last night, as I was attempting to fall asleep, my brain conveniently remembered that we have an audition coming up for which we need to whack together 3 minutes of trapeze or lyra work. It proceeded to keep me awake for two hours choreographing :/

Have I mentioned that I really wish my Muse would at very least move to this time zone? I don’t mind if she chooses not to live in KY, but FFS, could she maybe try living in New York instead of San Francisco or Seoul?

OTOH, feeling better about the audition now. More worried about the dance part thanks to the fact that I’m sometimes memory-challenged when it comes to remembering modern dance combinations.

Extra Class With BW

BW taught an extra class this morning. The student body comprised three girls and me, all fairly experienced dancers. He gave us the usual long, graceful barre, then really beautiful combinations when it came time to dance. I concentrated on working classical turns from fourth, having Balanchined the hell out of them all week.

Our terre-a-terre was the simple one we often do on Thursdays: piqué turn x2, soutenu turn x2, piqué turn x2, (tombé) chaîne x4.(1)

  1. Per BW: men’s technique generally calls for a tombé into chaîne turns. I probably mentioned it on Thursday. IMO, it is easy easier to do them this way, anyway. 

Not a difficult combination to remember, but one which can be refined indefinitely. It’s invaluable for learning to keep your body in one piece and also not to overdo the launch on the turns. My chaînes are growing less bad bit by bit thanks to this combination.

We were in the biggest studio today, and oddly enough I think that helped. My brain didn’t automatically think, CLEAR THE WHOLE LEVEL LEVEL IN ONE PASS—GO!!! 

Astoundingly, petit allegro also went pretty well (though my beats were sloppy). 

I’ve been wrestling with making my petit assemblé clean: my grand assemblé is usually good, but it’s definitely too big and high (and slow) for petit allegro. I couldn’t figure out why. BW suggested less brush. I tried it that way, then adjusted the snap of my inner thighs so the actual assemblé occurred at the apex and not just before landing.

Anyway, those adjustments worked. Now I’ll have to try to remember them next time I’m in class. 

I also finally got my jetés and coupé-jetés to lighten up, largely thanks to BW’s demo of the combination. I realized that I’ve been afraid if making them look too tap-dancy (not that there’s anything wrong with tap, of course; it’s just not what you’re going for in ballet class).

I’m not about to say that I found myself channeling Erik Bruhn today, but ultimately, my petit allegro sucked less than usual. 

Sadly, it doesn’t appear that BW win be teaching this class on the regular. On the other hand, it’s a chance to dance in the really, really huge studio, so I might add it into the rotation. Also, the floor in there is so nice.

My body is sorting itself. I found my deep rotators doing their job at several key moments in class today, which was nice. It’s feeling less like, “Egads, will I ever be able to dance again?!” and more like it’s supposed to feel. 

Spent the remainder of the early afternoon teaching turns and working on choreography. I’m at this point in the piece that really requires partnering, so we’ll work it tomorrow night. 

Killer Class: In Which It Comes Back Bit By Bit

Also, it is not easy to eat your lunch with 16 pounds of cat in your lap. At least not when your lunch is ziti with red sauce and the cat insists on interfering with your working arm(1). Just saying.

  1. You might be a dancer if the best way you can think of to describe your arms in the act of dining is as “working arm” and “supporting arm”…

Anyway, I felt stronger and better than last week, though still a bit chaotic. On the other hand, the part of my brain that perceives what’s happening deep in my hips came back online in the midst of doing frappés on relevé. Since I was doing them en relevé very much in hopes that such a miracle might occur, it was quite satisfying.

Also, my coupé balances were boss.

I forgot to mention that my brain re-engaged with my turnouts yesterday thanks to modern class. That, the work I’ve been doing on balances, and the input Killer B gave me last week all coalesced to allow long, steady coupé balances avant and arrière on both sides.

That actually surprised me.

My turns, on the other hand, were basically a roving disaster (or, they were during terre-a-terre). Too much attack, not enough preparation, and I kept panicking because I had assembled the combination in the wrong order in my brain (today was not a great day for remembering combinations, for me).  In short, there was a thing where you piqué soutenu turn into sus-sous, pick up the front leg directly into extension, give it a breath, and tombé onto it. It was lovely, but I couldn’t remember to which of the two piqué soutenu turns in the combination it was attached, and consequently kept getting myself muddled.

As such, I did the first side twice; once in the first group (nobody else stepped up, so I went even though I knew that I didn’t know the combination), then once in the last group.

New Boy came back, and he now has a name, which begins with F. I can’t remember his surname, but I suppose he can be New Boy until he’s come back to class one more time. After that, I’ll have to figure something else out. Perhaps that will be my new rule for naming people. They can be New Person until they establish themselves as regulars by attending at least three Killer Classes without dying.

I wound up unintentionally attached to New Boy’s group as a function of having repeated the first side of the terre-a-terre. I just basically stayed there afterwards—partly because it seemed weird to run back around to the front of the group, and partly because it gave me time to watch the combination a million times.

still did it incorrectly at least once more, but that was a function of the fact that learning by doing is, for me, more powerful than learning by watching (also figured out that one of the things I’d been doing was turning too far on the first piqué soutenu and facing the wrong corner of the “box” (basically, turning to effacé instead of croisé).

At least petit allegro went surprisingly well today, though, so there’s that? We did a little combination that went sisson simple-sisson simple-tombé coupé-assemblé, changement-changement-echappé, changement-changement-changement-entrechat quatre.

I may have too many changements in that last little phrase, come to think of it.

For once, my legs not only grokked sisson simple, but also grokked tombé coupé-assemblé. I forgot the echappé once on each side, though, because…I don’t even know why, actually.

It’s not like I can’t normally do those steps, by the way. I’m just not great at doing them cleanly and at speed. As such, this is progress, particularly since I haven’t been doing anything speed-work wise.

Ran into BW after class. I’m looking forward to his class (and modern) tomorrow. After that, I’m looking forward to sitting on my behind on Friday 😛

 

&*@# Detraining

So there is a phenomenon that is called detraining.

It’s what happens when first you train your body—whether through the conscientious application of strength and aerobic workouts or as a byproduct of being the kind of wacko who spends all his time in ballet class—and then find yourself forced to sit on your duff for a while.

In case you’re wondering, the better part of 7 weeks (roughly a month of illness followed by about three weeks on break) will do ya just fine.

So, as of yesterday, my schedule is back in full swing now (well, except for the fact that we’re having a snow day today). Wednesday began with Killer Class (not as killerific as usual, but even a mild Killer Class is still pretty killtastic). Next came two hours of attempting to teach some pretty athletic choreography to some Dance Team kids, then a quick break to stuff a burrito in my face. I got to the aerials studio early, so I spent roughly 30 minutes of dancing because there was music and I couldn’t sit still. Then came Trapeze 3 (during which I admitted to myself and to everyone else that I am hella weak right now), chased with a nice shot of Acro 2 (during which I attempted to both base and fly everything).

Today, perhaps unsurprisingly, significant portions of my body feel rather like they might be full of the kind of fine grit one sees on sandpaper. I suppose I should be grateful that it hasn’t reached the “My Body Is A Bag of Ground Glass” point on the DOMS scale, though (also, I’m pretty sure it’s not going to, so hallelujah to that).

Anyway, this sucks (#FirstWorldProblems, I know), and I’m feeling whiny (because we dancers are super tough until we aren’t), so you get to read about it.

That said, it’s good to be back, so to speak.

~

In other news, Killer Class got a new boy. He’s quite good and actually very nice, so of course I immediately did not think to ask him if he, for example, has a name.

Now he is cursed to be New Boy forever, which could be problematic, because yesterday we automatically turned into Team Ballet Boys and if we continue to be Team Ballet Boys, we should probably know each-others’ names at least.

All told, I have few complaints about yesterday’s Killer Class. It wasn’t a great class for me, but the way in which it wasn’t great was very much the way one expects when one hasn’t been in class in ages and ages and ages. I felt weak, but it wasn’t like I had forgotten how to dance. I just wasn’t strong enough to do things as well as I usually do.

Turns went well, though. We used them both in our adage and, of couse, for terra-a-terre. My doubles not only have not abandoned me, but are much better now that I’m not A) flinging the baby or B) leaving my hips behind(1).

  1. My new rule for turns and partnering: during turns and lifts, I pretend that my torso is basically a block of wood from the bottom half of the ribs down; that way I don’t bend in places where I shouldn’t. It’s a mental visualization thing that keeps me from detaching at the navel(2).
  2. I mean, not literally detaching at the navel. That would be, erm, messy.

Now I just need to stop anticipating the spot. I’ve realized that one of my problems, turns-wise, is that I don’t leave my head behind until it needs to turn and then whip it around, I do this crazy thing where I’m somehow starting off that way, but then whipping my head around early so it’s actually ahead (no pun intended :{) of the rest of the turn. WTF, head?

Anyway, terre-a-terre was basically, “Turns, followed by turns, followed by even more turns.” (Though, in fact, it began with B+, step right, developpé avantdeveloppé avant. There was also a piqué arabesque in there somewhere.) So that was nice.

New Boy and I started out as two thirds of the first group, then ran back around to repeat the first side. No one followed us back around, so we wound up at the back of the line on the second side, and then the class sorted itself into Team Professionals (Dancers & Doctors), Team Tall Girls en Pointe, and Team Ballet Boys.

Also, I remembered both my Garmin Vivofit and my heart rate monitor strap yesterday. The hilarious outcome of this breakthrough in planning was that I noticed, to my great puzzlement, that my heart rate was significantly higher during adagio than during either terre-a-terre or jumps.

Then I realized that ultimately boiled down to one thing:

you guys, it really helps to breathe.

Huzzah

Finally feeling up to Saturday Class, so I figured I’d make it a double. We’re off for the next two weeks (Winter Break, booooooo).

In Advanced Class, barre, adagio, turns, waltz, and terre-a-terre were pretty darned good, petit allegro was acceptable, and grand-ish allegro was a disaster en mènage. I kept alternately effing up tombé-coupé-jeté and leaving out the transitional step that came after. Blargh. Going left, I kept doing my balancé en tournant inside out like a total n00b, which then forced me to do my t-c-j backwards.

At least I haven’t done any backwards turns(1) in a while?

  1. I have no idea when backwards turns stopped happening, but they did, at least for now.

In Nominally-Beginner-But-Actually-Intermediate Class, everything was good except petit allegro, by which time my legs weighed approximately 1,354 kilograms each. I couldn’t get them to do things quickly. In fact, they were not terribly willing to do things at all. 

Nonetheless, the entire day was completely redeemed by the girl who asked me after class, “Are you in the company?” (She was my partner for all all the across-the-floor stuff, and she was also pretty good.) 

I refrained, of course, from asking her to marry me on the spot, since I’m already married, etc. But it was a very welcome thing to hear, especially on a day when I’m not feeling at my best.

Speaking of The Company, tonight we get to see BW and TB Nutcrackering. Yaaaaaay!

I’m a little sad that we didn’t we get to see BW as the Cavalier last night (because A) broke and B) so freaking insanely busy), but we still get to see one of his Partnering Masterclass performances.

My introduction to BW, by the way, followed the first performance in which I saw him dance a pas de deux. The very next class, he showed up and, if I remember correctly, installed himself on my barre (we were on portables, 4 or 6 to a barre,because there were like 30 people in class). 

I proceeded to quietly have a heart attack throughout class. I am marginally ashamed to admit that I felt felt more or less how a teenaged girl in the 1960s would have felt if John Lennon sat next to her in music class. Only, you know, ballet, so both we were both more or less in our underwear.(2)

  1. Ballet: because hero worship isn’t awkward enough.

Yeah, I know. #PatheticFanboy 

But I kept it all inside, because I’m cool like dat. 

B|  <— my cool face 

Anyway, I need to go takeashowerchangeandbuyflowersforBW, so that’s it for now.

And then, two weeks to clean, finish the book-keeping for the year, and get back in shape (because holy cow, soooooooo out of shape right now). 

It’s A Sign 

Went to class tonight. As she prepared to give us the waltz, Trainee L (who gives a very fun class) announced, “I woke up this morning thinking about Renversé!”

Evidently, my life at at the moment is all about the magic of renversé. 

Monday night is a beginner class, and renversé was new to many of them. Trainee L did a good job teaching it, though, and I was very impressed with how well they picked it up! And my renversés were rather nice (to make up for my abominable double turns, bleh). 

Traînée L also picked up on a weird thing I was doing with my outside shoulder at Barre. It may be new, as today I did Barre with ankle weights for the first time, but I suspect it’s something I always do that isn’t usually as visible.

In other news, beginner class makes me feel like I don’t suck at petit allegro, except insofar as I keep wanting to put in a balonné where there isn’t one.
Don’t worry, though, I’m sure my next advanced class will put me back in my place. 

Thursday Class: Tour de Force*

*Yeah, it’s a pun, and a bad one.

I can’t sleep, so I might as well write, eh?  

Mostly good barre today (or, well, yesterday). No scary turns-at-the-kneewhacker; got my RdJ en l’air back, extensions were okay-to-good. The adjusted passé/retiré is becoming automatic.

That said, the frappé was delightfully wicked: facing the barre (universal ballet code for This will either be a piece of cake or hell on wheels), singles (from flexed) en croix on flat, repeat in a sustained fondu, spring straight up to doubles en relèvé, petit battement at maximum speed for a billion (okay, actually sixteen) counts, straight into the reverse, repeat twice as fast, plié, brush out while remaining in plié, close back, other side. Doesn’t sound too hard, but it’s that “repeat twice as fast”  that gets you. It adds up. 

Also, my petit battement is currently way(1) better on the right than on the left. Feh.

  1.  Or, well — the difference at double-time is definitely enough that I notice it, which is too much. 

What doesn’t kill us makes us stronger. BW either wants us strong or dead. I’m guessing strong; he’s a sweet guy.

Also a fondu-adagio thing with all the attitudes and demi-ronds en l’air and the holding the extension à la la seconde until the legs became impervious to pain, plié — inside passé balance for eight, plié — outside passé balance forever, sus-sous, détournée, other side. This was lovely and light and painless except for that à la seconde. At one point BW shouted, “Fight for it!” and I kid you not, that gave me a second wind. Because I adore BW as ridiculously as I adore Ms. Killer B of Wednesday Class fame. Basically, if he told me to jump off the Brooklyn Bridge…

Also, at one point he touched my foot, and part of me is like I will never wash those shoes again but, to be honest? They’re kinda grungy, and they’re white, soooooooo… .  

Anyway, at center we did a tendu (or dégage, or grand battement) combination that was all about body facings and épaulement and little faillis and turns from fifth. I did grand battements and doubles on the repeat, since my body finally decided to get with the program and face the right way.and my arms Asiago sorted themselves. 

We then did a really nice (and simple) terre-a-terre with back-to-back turns from fourth:

balancé

balancé 

chassée – pas de Bourée – fifth

chassée to fourth

turn 

land fourth

turn

Sweep through to soutenu turn from croisée to opposite croisée

sus-sous balance with port de bras

balancé, etc. 

Going right, I felt good and managed two easy doubles in  the first three turns, so I aimed for a triple on the third. 

Turns out that you can, in fact, force a triple through sheer stubbornness, even if if you haven’t got the momentum for it, if you’re willing willing to let it be an ugly triple.

It was totally, “Around, aROUND, gorammit WE … ARE …  MAKING … IT …  AROUND AGAIN IFITKILLSME!” 

But it was still a triple. 

I made up for for it by almost careening into the mirror doing hell turns  chaînes on the left. Apparently, my ear isn’t quite up for those yet, no matter how hard I spot. 

Also, I travel like a mofo. I managed to eat up the whole floor doing 2 piqué turns, 2 soutenu turns, 2 piqué turns, 4 chaînes. There was a lot of ATTAAAAAAACK! involved. I get a little excited about piqué turns sometimes. I’m even worse about tombé-piqués/lame ducks, though. Frealz.

So that was Thursday. Today it’s all about scraping the paint, then painting the paint. 

Thursday Class: The Accidental Private

One last responsibility before I can throw myself into the Sea of Sleep (which I hope will receive me more readily than it did last night!) — class notes! 

It was good good to get back to class tonight; to the thing in my life that’s my Normal. 

Also good and terrifying to be not just the Onliest Boy (totes normal) but the Onliest Student (first time ever. 

I’ve done a ton of accidental semi-privates with BB, but have literally never, ever taken a private dance class before (oy, vey — here comes the thing in my head that warps lyrics to effect up Tina’s classic). Fortunately, I am apparently all out of panic at this point (had a good bit harrowing therapy session today), and just sort of calmly accepted the fact that it was All Me, All the Time with the dude who is my local Ballet Crush (in the sense that he’s the dancer I want to be when I “grow up”).

Anyway, we put in an hour at barre, some of which was super hard — I finished fondu (which was not terribly hard or long) puffing like a steam train and sweating like a race horse. My body is definitely enforcing its right to use its resources for and. Woooow.Normally, the fondu that BW gave me would have been somewhat challenging; tonight, it was flat out hard. Oh — and the frappé that ended with an 8-count long fondu à la seconde. Eight slow counts long, that is.

Not gonna lie —I was not strong enough tonight to support that without the barre. 

BW has a lovely way of shaping things — tonight he said, “You know, your passé is lovely, but I think you could get it even higher and a little more open and it would really show off your turnout.” (Because evidently your humble Danseur Ignoble be turnt.)

I tried it — basically, continuing to fold and lift and rotate the working leg until (avant) the toe rests just above the adductor tubercule or (arriére) just behind the same point, but crossed in a little more —and it worked. I did literally the best-looking passé in the history of my life as a dancer tonight  The best part, though, is that this forces my turnouts to remain kicked on and do their freaking job, which makes the passé balance both more stable and less effortful. 

Often in long passé balances, I feel like I’m fighting to keep the turnouts of my supporting leg from taking their coffee break. BW’s adjustment solved that problem for me. My supporting leg leg kind leg kind of *has* to stay on the clock at that point, so it does. Go figure.

Anyway, I also identified the source of my ongoing issue with waltz turns — I sometimes fail  to execute the initiating movement as a sort of tombé simultaneous with a brush of the opposite foot. Instead, they become separate movements, turning a 3-beat step into a 4-beat step and tangling your feets. 

Come to think of it, the fact that we did a center tendu (to work on body facings, my current white whale) that involved a tombé-brush going both forward and backward probably helped. Priming ftw!

Anyway, I managed to make it through to the end of class even though my brain kept failing to retain combinations. Doxycycline tends to make make me foggy, so whilst I’m recovering at a nice clip, my brain is still like, “Wait, whaaaaaa? Howza go again? Izzat a turn or a wut?” 

I also learned that double turns with an ear infection are possible but, um, weird. Like, the first revolution and spot feels fine, but in the second one, the inner-ear disruption catches up, and it starts to geek like your small craft has just hit heavy seas. 

This is especially true of the combination ends with tombé, pas de bourré to fourth, turn; tombé, pas de bourré to fourth, turn. Oh, and the music had time for quads, at very least, so I was doing slow doubles, which left plenty of time for the invisible ocean to try to capsize me.

One more bit of awesome news. Today a very dear person who I love so very much reconnected with me, and that made my heart so very happy. PapaBear, if you’re reading this, you know who you are. I’m so glad glad you’re back in my life. This was just just the right ray of light and hope at just the right time (and helped me be brave enough to talk with my therapist about the very dark and scary stuff that is finally time to start working on).

So thanks to PB and Robert and to the Great I Am for that.

In spite of everything, for me, today has turned out (ha ._.) to be a good day.

Saturday Class: Grand Faillegro

It started out so well!

Barre was fine today, with the exception of one strangely derpy RdJ en l’air (which may have been the result result of trying to listen to a general correction and RdJ en l’air at the same time). Adagio, once I sorted out the part of the combination in which my imagination had inserted something completely different, was also fine(1).

  1. Regarding which: you guys, I used to hate adage so very much. I have come to love it. Ballet is weird. Sometimes you fight so hard with a thing that, eventually, the clutch of battle turns into an embrace.

Turns and terre-a-terre were mediocre. We did each combination twice, and in both I was a complete wreck on the first run, but managed to pull myself together eventually. This was particularly rewarding on the terre-a-terre, which involved an attitude turn followed immediately by a turn in arabesque. Just put the heel down, plié the supporting leg, and go whilst simultaneously transitioning from attitude to arabesque. No big…  o.O

I’m working on not attacking my turns as if my goal was not only to murder them, but to retroactively stamp their ancestors from the face of the earth. That made the attitude-to-arabesque bit extra challenging, as the surrounding choreography meant both that one had almost no force going into the first turn but still had to manage to make it all the way around in the second. I didn’t account for that at first and backed my attack down so far that I had to do the Hop Of Shame just to get the attitude turn all the way around.

On the repeat I thought, instead, about keeping my core connected (which was JP’s general correction to the whole flailing lot of us) and actually managed to do the whole thing.

This did not, however, prevent the rest of class from becoming progressively more and more unhinged. In petit allegro, I didn’t mark the combination of even apparently take take it in very well because I was examining my knee, so that was awkward. During grand allegro, I completely blanked on the beginning of an extremely simple combination(2) and failed to go the first time; the second time, I started thinking and thus danced with the consummate grace of a drunken penguin attempting to negotiate a stairwell. As I finished, I said to no one in particular, “I’m a disaster today.”

  1. Edit: I feel the need to explain how how very very simple this was. Seriously, the combination was: tombé, pas de bourée, glissade, saut de chat, contretemps, same thing back forth across the floor until you run out of room. 

To cap things off, JP then gave us one job: do fouettés or turns à la seconde if you’re a dude (translation: if you’re me; other dude had gone on to prepare to teach a different class or something). 

Disastrously, I started out trying turns à la seconde, then decided halfway through the first one that I was doing fouettés instead. 

Suffice it to say say that it went downhill from there and ended in shameful stuckness and a momentary feeling that I had no business being in Advanced class in the first place. 

.___. 

So, yes, those days still happen. 

Next week will will be better. Unless it’s worse. But I suspect that it’ll be better, since I’ve figured out what’s irritating my knee.