Category Archives: modern

Okay, Just One More 

… Before I take a break. 

Performance went pretty well tonight.

On the other hand, about half the stage stabbed me in the butt. 

I had to change out of my shorts after “Lean On Me,” because OMG:

Key included for scale.

The corresponding hole in my shorts, happily, doesn’t align with anything that might be considered obscene. 

As D observed, “That’s why you should only dance on marley.”

…Our at least run a Giant Splinter Check with something other than your butt. 

A Break, Maybe?  

I’ve started and scuttled four or five posts this week, and just now figured out that maybe (GASP!) I should take a brief break from the ol’ blorg. I’m not really doing social media right now, either. 

Now is a good time—this week has been jammed with rehearsals and, for me, last-minute learning of choreography for a piece that lost a dancer to illness (I mean, she didn’t die, she’s just out sick; fortunately, this dance is neither long nor difficult, so picking it up in two days has been okay). Next week is the last week of Dance Team for the semester, so we’re doing an improv workshop and team banquet on Friday. I also need to check in with my own wee group of dancers and schedule rehearsals for “Work Song.”

Class updates: Thursday class is on hiatus until after Nutcracker (because BW is Dancing All The Things), Wednesday Class has a sub (who I like very much) until the end of the month because Killer B is also Nutcrackering (IIRC, on Key West!). Saturday class continues with excellent substitutes. I’m going back (finally) tomorrow, though I may just do barre. I chose to call it a day after barre on Wednesday this week, and I think that was the right decision, and while I’m feeling more like normal now, JP’s teaching, and I may or may not have it in me to do his full class. Sunday, I’m back to teaching.

I’ve put Monday class and all Tuesday classes on hold until I get my waterfowls in a linear array, because it’s the only one I feel the least bit flexible about. I’ve been having a rough time getting caught up on stuff that got behind behind at home  while I was sick (in other words, literally everything). That needs to get sorted quickly, and now (before we jump into the fray of “Work Song” rehearsals, Spring Dance Team, and Even Moar ballet) seems like a good time. 

So I am pretty sure I’ll be taking a one-week break, and I might make it two.

But I am, as always,  Not Dead Yet. 

And for all all those celebrating all the various holidays:

So paper. Many joy. Wow

Meh-dern Monday

I am definitely on the mend (the meh-nd?), but not yet well enough for class. I’ve got an inquiry in to my doc’s office to see if they want me to come back in. 

I stayed in this morning, slept late, and had really weird dreams that probably resulted from the fact that I was sleeping with my face shoved into a pillow that was, in turn, hanging off the bed and wedged into the Pile-O-Books that lives on my nightstand. I can’t remember what the dreams were about, but I remember thinking they were weird. 
Anyway. I read in the bath for an hour and change, trying to get the fresh cement in my head to loosen up. It did, to an extent, for a while.

Then I went off to Dance Team, where the girls were pretty awesome. AS and I restructured the rehearsal program and divided the girls up into discrete small groups, and that made a big difference.

I let my group choose a song to work on with no suggestions from me. They chose Adel’s “Rolling In The Deep” (yeay!) and I banged out the first few phrases and got them started. They did a fantastic job staying on task and picking up the opening choreography, including at least one fairly challenging move, so I’ve added some harder stuff to the section they’ll learn learn on Wednesday. 

On Wednesday, I’ll review the technical aspects of the today’s phrases, review today’s phrases, break the new steps down to get them thinking about technique, then teach them the new phrases. I’m looking forward to seeing what they’ll do as a group.

Tomorrow, I’m going to have to see if I can find a pharmacy that actually has my decongestant. I’m now out of my previous supply, and the pharmacy I normally use hasn’t been able to fill my prescription, which they’ve had for a week as of tomorrow :/

I am audible enough now that I should be able to call their other locations and check around. I’m hoping one of them will have it, as my insurance only covers two pharmacy chains. I can go somewhere else and pay out of pocket if I have to, though. This isn’t an expensive medication.

In other news, I made Brussels sprouts for for the first time ever tonight. They were good! …Which was nice, because the cooking time recommended on the package was too long,and i was afraid they’d be incredible when I took them out of the oven. 

Anyway, here’s my recipe:

You’ll need:

  • 14 Brussels sprouts (or however many you need; scale other ingredients accordingly!) 
  • 1 – 2 tbsp (15 – 30.ml) olive oil or melted butter 
  • 1 – 2 rashers bacon, cooked and cooled
  • coarse salt to taste

Here’s how you make them:

  1. Preheat your own to 450 – 500 degrees Fahrenheit
  2. Remove loose outer leaves and cut sprouts in lengthwise halves
  3. Chop or crumble bacon 
  4. Toss sprouts in oil/butter to coat
  5. Place sprouts cut-side down on a cookie sheet 
  6. Sprinkle bacon and salt over sprouts
  7. Roast for 15  –  25 minutes*, until cut sides are golden brown 
  8. Remove from oven, flip sprouts cut-side up, cool for a minute or two, and serve.

*The sprouts came in a bag that suggested 30 minutes at 350 — too long at too low a temp, IMO. I did 15 at 500 and 15 at 350; next time, I’ll just do 20 at 500. Sprouts roast beautifully at a high temperature, with a lovely Maillard reaction where they touch the pan.  That’s why I put the flat, cut side down, by the way — more surface area for browning!   

I was preparing dinner to coincide with Denis’ arrival from a late evening at work, and the sprouts were ready a bit early. I ate almost all of my share before he got home. Thought about eating his, but I’m a nice boy. At least I’m eating again! 

I think I’m going to make these again tomorrow, so I’ll try to add pictures.

Modern Monday: In Which I Psych Myself Out

Modern Class largely went better today.

It was like my body suddenly went, “Ohhhhh, modern dance!  Why didn’t you just say so?!”

And I’m like, “Umm … it’s in the class title, so…?”

Some of this was the direct result of last week’s tiny class in which TB reminded me that I have no idea where my body is and should probably figure out how to find it.

Not that she put it that way — that was all me. TB always begins her corrections about my weird proprioception with, “You’re so hypermobile, which is great, and—”

So today I managed to remember some of the physical sensations that I’m using as cues to tell myself when I’m correctly placed and so forth. That helped.

On the other hand, I totally psyched myself out on the last combination. It was one that we started working with two weeks ago, then didn’t touch on last week. As TB began to demonstrate, my brain went, “Oh, this is knew,” but then when we started to mark it, I suddenly remembered that it was one we’d done before and found that bits of it were still familiar.

…And then, somehow, I completely lost it. At some point, some part of my brain said, “We are never going to remember this,” and I promptly lost the very beginning of the first phrase :/

So, basically, I totally used neuroscience against myself: I told myself I couldn’t possibly remember a combination that I ALREADY KNEW, got nervous, and not only failed to learn it, but started flying in “reaction only” mode, which prevented me from recalling the familiar parts.

Jeez.

Guys?

Take it from me, don’t do that. It’s the dance equivalent of being like, “OMG, I DON’T KNOW IF I CAN HIT THIS TARGET; I SHOULD DEFINITELY SHOOT MYSELF IN THE HAND NOW.”

On the other hand, someone else mentioned that she couldn’t remember the very beginning, and TB replied that always happens to her in ballet class — which just goes to show you that the familiarity of the movement vocabulary matters. I essentially never forget the beginnings of ballet combinations, though sometimes I forget important things in the middle or the end.

So that was modern this week, and now I need to eat lunch, do a bunch of household tasks, go make DanceTeam happen (AM is sick), and then run away to the downtowns for the ballet stuff.

Enough! 

I know I have danced enough for the day when…:

A. class is over. 

B. the third class of the day is over.

C. I have officially burned enough calories that I need to eat breakfast again. And lunch. And dinner. 

D. I lie in bed reading and can still feel my muscles firing while my brain works through the choreography. 

E. My legs are on fire, O G-d, whhyyyyyyyy
…The correct answer, of course, is, “F. NEVAR.”

(In reality, this post was inspired by the thought, “I’ve only put in six hours today, my legs should definitely not feel this sore.O NOES I HAZ AN OUT OF SHAPE!”

Yes, I am ridiculous. Also, pretty sure sure there’s ground glass in my turnouts.) 

Modern Monday: Amazingly, Modern Is Not Ballet (Go Figure, Eh?)

So I’ve decided to stick with modern for the time being. I’ll try to add a second class in somewhere, though it may mean taking class somewhere else, with someone else, maybe, if Friday mornings just prove to be impossible.

I’m still flailing my way back into it. I felt a little better today (even though I started out with a knee I somehow tweaked whilst watching ballet, rather than whilst doing ballet) — a bit less like a cartoon character broadly approximating modern dance; a bit more like, you know, a dancer who’s adapting from one discipline to another.

There were only two of us today, so Modern T gave us both some really, really specific guidance. For me, a big part of it was a question of how I’ve been using my back, shoulders, and head. This was, in every sense, a MOAR MODERN, LESS BALLET kind of day.

I think this is particularly hard for me at this particular moment in time because, right now, I’m all about the back, shoulders, and head in ballet as well. My legs more or less know what to do with themselves most of the time, so now I’m really working on bringing the rest of like, basically everything up to speed.

As such, I spend a lot of time thinking about port de bras, epaulement, placing my back and pelvis, and all that jazz (or, well, all that ballet, since I don’t actually do jazz).

This morning I had to basically force myself to shove all of that onto the back burner and do something else entirely — or, well, all the same things, but in a completely different way. Grounding the spine, in particular, does not come easily to me (because hypermobility).

On the other hand, all of this made several of the things we did in our floorwork make a lot more physical sense, so there’s that.

This was definitely a “struggling to remember the combination” kind of day. I feel less frustrated about it than I used to, though. My experiences in ballet — in which I’ve now developed a pretty strong ability to pick up choreography on the fly — have taught me that it’ll come. I just need to get the vocabulary into my body so I can start thinking about phrases instead of just individual “words.” I was starting to get there at the end of last semester and during the Mam-Luft intensive, so I know I’ll get there again.

All in good time.

Anyway, today I’m going to go help my friend AM (whose modern:ballet ratio is the opposite of mine) with dance team auditions. She teaches and coaches at a middle school. 

Should be interesting — I haven’t been inside a middle school … well, more or less since I graduated from middle school. It’s a tough age for kids, and I think dancing is a good way to get through it.

Depending on how things shake out, I may be jumping in as assistant coach for the rest of the year. I told AM I have no idea what I’m doing, and she said, “That’s okay; even though I was on a dance team and earned 6 national titles, I don’t have any idea what I’m doing either!”

So, basically, we can be clueless idiots together, the blind leading the blind leading the … well, hormonally-challenged, socially strained, and probably also blind. Fortunately, AM is a qualified English teacher, so she at least has prior experience working with kids in this age bracket.

As for me, I have discovered that kids often like me reasonably well because I take them seriously and don’t talk down to them (in part, I suspect, because I was raised by adults who didn’t believe in treating kids as if our thoughts and dreams and so forth were less important than those of adults). I hope that’s still the case, and that I haven’t become the annoying kind of adult in the interim between the last time I interacted with kids on a regular basis and now.

Anyway, this could be interesting.

After Dance Team it’s dinner, scrape the trim on the house, and then … honestly, I can’t even remember. I should probably check the online calendar and see if I’m supposed to be dangling from the ceiling in one way or another tonight.

Tomorrow, my goal is to finish scraping and get painting, and then I’ll be going to a Flexibility & Mobility class and to Acro 2.

In other news, I’ve invented a new word (if only in my head). Linguistically, it’s a terrible one — but it’s a useful one.

The word is eyerollment. Think of epaulement, and just replace epaule- with eyeroll.

Eyerollment is, for the most part, the wrong way to use your head in ballet.

Perhaps because we’re frequently reminded that the eyes follow the hands, when we’re learning to use epaulement, often we lead the movement with our eyes — literally rolling the eyes first, and then turning the head only when the eyes can go no further.

That, my friends, is eyerollment at its worst(1).

  1. At its best, it’s something that can add a touch of character — this weekend’s Swan Lake included at least one imperious “Guardian Swan” who somehow managed to use a small degree of eyerollment to convey grace, gravity, and superiority).

The best fix I’ve found for eyerollment is to think of the eyes pushing the hand instead of the hand pulling the eyes. 

If the eyes roll  around in their sockets, they’ll lose contact with the hand and won’t be able to push it. So you keep the eyes mostly fixed and turn the head to use them to push the hand.

I wish I could remember who suggested the idea of pushing the hand instead of pulling the eyes. It works really well for me and largely prevents the host of stupid things I routinely do with my head when I forget to think about it that way.

Coincidentally, nixing the eyerollment also prevents that ridiculous thing where you go into, say, first arabesque and then just roll your eyes to look out over the extended hand. If your eyes are more or less fixed, you are forced to use your head — and, in my experience, you’re less likely to do something crazy with your head, since your eyes aren’t all over the place.

So, basically, in short, ballet is a good reason to be glad we don’t actually have eyestalks, no matter how useful they might seem.

I’m off to middle school in a few. Wish me luck!

Remembering the Combinations: Don’t Freak Out

I’m reading this great book, Raising the Barre: Big Dreams, False Starts, and My Midlife Quest to Dance the Nutcracker. It’s about author Lauren Kessler’s adventure into a professional production of The Nutcracker as a busy, successful, middle-aged journalist, teacher, writer, wife, and mother.

She writes about her experiences attempting to re-learn ballet after a long hiatus (she danced from age 6 to age 12) — including the challenge of trying to remember the choreography. Even at barre.

Of course, as a dancer, I could relate. Who hasn’t struggled to remember the choreo? Even, like, legit professional dancers sometimes struggle to remember the choreography.

There are days that it seems like the only reason we have higher cognitive functions is to allow us to attempt to remember the choreography (and to torture ourselves when, inevitably, we fail).

Anyway, reading about Kessler’s choreographic struggles reminded me how, back when I started dancing again — or, well, when I moved up to Beginner Class from Ballet Essentials — basically every class was like O G-D I CANNOT REMEMBER THE CHOREOGRAPHY I AM GOING TO DIE NOW.

And that made me think about how easily I nailed down completely-new combinations under a completely-new (to me) teacher last week in Florida, and how on the occasions that I find myself taking Beginner class or the Monday or Friday Intermediate classes, I almost never struggle at all anymore.

Even in Killer Class and Advanced Class, these days, I really only struggle when we’re working with steps that are new(er) and hard(er) for me.

And that, in turn, led to a revelation:

If you’re struggling to remember the choreography, don’t freak out.

It means you’re pushing the limits of your own comfort zone; challenging yourself with things that are new and hard, and that’s awesome!*

*Okay, sometimes it just means you’re having an off day.

So, basically, if you’re struggling to remember the choreo, it doesn’t mean you suck.

It just means you’re expanding your comfort zone.

Of course, fat chance I’ll remember that during my next Modern class, heh.

In Which Driving Is Surprisingly Exhausting 

I took a day off today — perhaps imprudently, perhaps not. I am an intensely driven person whose drive occasionally gives way to sheer, unrepentant laziness. 

Fortunately, that rarely lasts more than one day. Also, I suspect it may simply be the fatigue that visits itself upon me from time to time attempting to masquerade under a different name: if I call it laziness, I can pretend it’s a choice up until it really cripples me. Maybe taking the rest before it reaches that point is a better plan?

After all, sacrificing one day in order to save four or five makes sense to me.  It’s a more efficient way to reach what I’m driving at. 
That’s not what I’m talking about when I say that driving is exhausting, by the way — I mean sitting in the car for a day and a half, most of it at the wheel. 
They(1) say that the brain uses about 25% of the energy one takes in just doing its job. Given the relentless focus required to drive more than a thousand miles amongst apparently homi-and suicidal weekend travelers, I don’t doubt it. Seven hours behind the wheel makes me about seven times as tired as seven hours in the studio.

Anyway, today I woke up at 8:45 AM (All by myself! No alarm clock needed!), briefly considered hitting up Modern class, then essentially said, “Ah, frack it all,” and settled down to read.

This concerns me slightly, as if today’s scheduled class was ballet, I would have gone. As such, I’m questioning whether I shouldn’t just re-devote Mondays to ballet, which in turn makes me feel partly like a quitter and partly like perhaps re-narrowing my focus won’t kill me. At the end of the day, Modern is great, but Ballet is the thing that sets my hair on fire. Right now, budgetary constraints force me to choose between them. It’s not an easy choice. 

I opted not to invade the Monday morning ballet class for similar reasons — I guess it smacked of opting for the thing that you really want instead of the things you want less (Modern, rest) but which are good for you. Apparently my Inner Virtue Ethicist mistook ballet class for the Easy Way, and since said IVE values doing what is hard, perhaps it’s confused. I should remind it that ballet is quite hard enough, thank you very much.

In fact, now that I’m analyzing it to death, my inner conflict about this morning’s class, and the resulting decision, seems rather dumb. When ballet is the Thing You Do, how can it ever be wrong to go to class? But perhaps a rest day was, in fact, in order. The cat certainly approved. 

I plan to try Friday class instead, at the beastly hour of 9 AM, since this week I’ll have today and tomorrow as rest days.

Tonight we’re taking the truck up to Elizabethtown, so evening class isn’t an option.

In the long run, there’s a part of me that feels like it’s foolish to give up a ballet class once a week to take modern once a week. It’s difficult to make much progress on such a constricted schedule; meanwhile, I’m going like gangbusters in terms of ballet progress.

I feel like there’s a decision pending that I don’t want to make because it shouldn’t have to be an either/or thing, but will remain so until we get our finances really hammered out. I suppose I’ll talk to BB about about it on Wednesday. 

In other news, I just learned that a piece I submitted to a scholarly(2) anthology of autobiographical essays by queer athletes has been accepted! So that, at any rate, is quite exciting.  

  1. Whoever “they” are (weasel words!). Can’t recall who exactly and can’t be bothered to look it up right now; laziness pervades.
  2. I kid you not, Autocorrupt suggested “sparkly” in place of “scholarly.” Though, to be fair, I for one am at least as sparkly as I am scholarly. 

Modern Monday Returns (Finally) 

So, technically, Modern Monday has been rolling along without me for the past few weeks, but I haven’t managed to make make it ’til today.

Anyway, in the intervening period, I haven’t completely forgotten how to modern, but it did take a little re-acclimating today. There were quite a few moments in which my body kind of went, “Ohhhhhh, that thing! Riiiiiiiight!” 

I was really afraid I would be a disaster, because I’m still struggling at night but opted not to take take a sleeping pill last night because sometimes they exacerbate my depressions. Last night, I did manage to get something like five hours of sleep, though, which is a step in the right direction.

It turned out that I was acceptably able to remember combinations and coordinate most of my movements. I did struggle with an exercise on the floor in which Graham contractions and releases and flat-back were supposed to coordinate with flexing and pointing the feet. 

My feet were like, “What is this flexed crap? Are we doing frappé? No! So what the snap?” I had had to think about the feet, which was simultaneously surprisingly hard and actually pretty funny, because they were seriously not into that. 

I also struggled with Part B of our petit allegro combination, which seemed simple but wasn’t, because it needed precision, which evidently I didn’t have. 

Basically, it went:

Walk, walk, walk, walk, 

Jump,  spot, jump, spot, jump, spot, jump, spot <= with quarter turns

I struggled to coordinate this and then, when I did coordinate it, I kept turning off-center. 

It turns out that I was spotting forehead-first, tilting my head and neck off the vertical axis, causing my whole body to veer off track.

Modern T suggested that I think about leading the spot with my chin. This sounds immensely counter-intuitive, but in my case, it works. It keeps my head and neck on the vertical, which makes the turn stay upright. 

Anyway, this explains why my turns and my tours sometimes (okay, often) teeter off their axes — so, one again, modern is benefiting ballet in unexpected ways.

So, anyway, more little details to tune up. I think this is good. The more I dance and watch dance, the more I believe that the bodies of dancers are educated bodies in a very real way. I feel like I should be able to explain what I mean, there, but I’m having trouble with words today, so I’ll have to reflect on that and come back to it. 

So, basically, I have a PhD in controlling my legs, but my arms are still in kindergarten. In this position, I felt like my arms were straight out to the sides. Oy, vey.

The First Audition

So the audition was a bit mixed (kept reminding myself that almost nobody else had 100% of any individual phrase, either), but overall a complete blast — especially loved the partnering improv.

Also, I think my legs are going to fall off.