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At the Closing of the Year: On Failure, Success, and Sustainable Change, Part 1

Overall, 2015 has been a phenomenally successful year for me — both in the a typical sense (I achieved goals and made tangible progress) and in a less typical sense (I tried new things and failed in illuminating ways). Perhaps most importantly, though, I learned something immensely valuable about sustainable change and what drives it.

Mostly, I want to write about that last bit — what I’ve learned about what drives sustainable change.

First, though, if you don’t mind, I think I’ll do a little navel-gazing. In fact, I think I’m going to divide this into two posts; one in which I shamelessly toot my own horn (because every now and then it’s good to have a “Yay, me!” party!); another in which I write about what I’ve learned.

 

Unqualified Successes

You guys, I freaking GRADUATED.
What feels like a jillion years ago, when I was a senior in high school, I took it for granted that I’d step right into college, zip through, graduate in four years, and then … um, whatever. I actually didn’t have any concrete post-college plan back then.

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Life intervened. All kinds of crazy stuff happened. I started projects and … basically didn’t finish any of them, actually. I got bogged down in all kinds of stuff and wandered all over the map. Not counting the school where I completed a one-year computer network engineering certification, I launched my little educational barque in the waters of four separate institutions of higher learning.

At last, this year, one of them — Indiana University Southeast — became my “alma mater,” a place that would (as higher education should) shape not only my knowledge of a specialized field, but also my ability to think critically about the world and my character as a human being.

And all that’s really important, ofcourse, but there’s also another critical point: this year, I finally finished something.

Something arduous and challenging, in fact. And I finished well: I didn’t quite make the “With Highest Honors” distinction (which, in the long run, is probably good for my not-inconsiderable ego), but I only missed it by .02 grade points.

I’ll take that.

~

This year, I created a job for myself and, as a result, discovered that I love teaching.wpid-wp-1421863068490.jpeg
When I decided that leading a Supplemental Instruction group for Behavioral Neuroscience sounded like fun, nobody was doing it. I had to propose the idea to the Supplemental Instruction Coordinator and to my Behavioral Neuroscience prof.

That was hard for me — but it paid off, and I discovered that I really enjoyed my work as an SI leader, even though I basically had no idea what I was doing at first and even though I had to get up really freaking early.

~

This year, I built a small-business website from scratch.
When Denis launched PorchLight Express, I didn’t feel as confident in my abilities as a web maven as I would have liked to. It had been a long time since I’d done any professional web work, and I wasn’t sure I could create 2016-445x350-Cargoa site that would uphold my standards. I was also absolutely petrified of implementing the e-commerce aspects.

 

The end product wasn’t perfect, but I was still pretty darned proud of it — and 2016’s version will be even better.

~

This year, I grew by leaps and bounds (heh, heh) as a dancer*.
I guess that was going to happen one way or another. As soon as ballet got its hooks into me, a certain amount of progress was pretty much wp-1451449289724.jpeginevitable.

But that’s not exactly what I mean. Mere ability isn’t that big a deal. Any monkey can learn to tendu (well, maybe not — actual monkeys aren’t really built for ballet).

What I mean is this: in 2015, I discovered confidence, musicality, and expression — mostly confidence. I recovered from injuries and kept plowing ahead. I stopped being afraid to go in the first group. I started talking to people I didn’t know. I launched myself into the dangerous waters of Advanced Class.

*Come on, it just wouldn’t be one of my posts if there wasn’t a bad pun sooner or later.

This year, I created a beautiful self-portrait. wpid-2015-09-20-11.34.40.png.png
It’s just a simple drawing in ballpoint pen and Prismacolor pencil, but it’s one of the very few visual works in my ouevre that I’d call art. Heretofore, I’ve done a ton of illustration, quite a few comics, etc. — but not much that had anything stirring beneath the surface.

 

That self-portrait, created for BlahPolar’s blog, re-awakened my desire to create works of visual art. It changed how I think about my art, as well.

There’s been a lot of that in 2015.

This year, I submitted my first graduate school application.
That’s an achievement in and of itself, I think — for anyone, but especially for those of us living with mental illness. To apply to graduate school is to make a bold statement about the future and about your belief

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I really liked this moment from the video, seasickness-inducing camera angle notwithstanding.

in your own abilities.

 

Perhaps more importantly, that application involved creating an audition video. For the first time in my life, I choreographed an entire performance piece and performed it with another dancer in front of a camera (once I discovered how much I like using video as a tool for recording and improving dance, I also recorded a bunch of solo improv pieces).

I found rehearsal and recording spaces, negotiated schedules, and learned to adapt my choreography on the fly with input from my dance partner.

While in some ways, that’s a far less profound kind of success than graduating from university, I think it’s probably the single coolest thing I’ve done all year.

Qualified Successes

This year, I didn’t finish an entire novel in November.
But I did work on one, and … um … that’s a start.

This year, I didn’t actually manage to pull of my performance thing at Burning Man.
I got pneumonia instead. But I did lead some basic ballet classes, and I did create a bunch of choreography, and I did discover that I love creating dances.

This year, I unsuccessfully auditioned for a performance.
I’ve written a little about this. I was a mess at my audition: I was recovering from pneumonia, hadn’t danced in weeks, and my choreography was far from finalized.

However, the mere idea of preparing a piece for audition transformed the way I thought about myself as a dancer — in fact, it may have been the turning point at which I stopped thinking of myself as a dancer* (*void where prohibited, some limitations may apply, etc.) with caveats and started just thinking of myself as, you know, a dancer.

It certainly revitalized my sense of myself as an artist: while I’ve spent my entire life doing artistic stuff, I have never thought of myself as an artist until this year. I was raised to regard that word with respect; to recognize the awesome responsibility that comes with creating art.

I can’t say I ever expected to see anything I did (with the exception of my poetry) as art.

And, though I talked a good game, I never seriously expected to regard myself as a real dancer.

And, yet, here I am.

This year, I struggled really hard with bipolar disorder.
I almost didn’t include this one.  There’s nothing triumphant about this one. It’s the most qualified of my successes, and to call it a “success” is dangerous.

I don’t mean to imply that those who haven’t survived — and, in any given year, there are many of us, because bipolar has a terrible rate of attrition — have failed.

They haven’t. There have been years that only chance has kept me alive. Without ballet and without Denis, it is entirely probable that this would have been one of them — or even the year I didn’t survive.

Likewise, there’s no failure implied in deciding not to struggle for a while. Everyone gets tired. Everyone needs a rest.

But, on the other hand, I tend to discount — for myself, not for anyone else — the sheer effort required to live with this thing.

So, in the end, I’m including it.

I’m not sure that bipolar is one of those things where you ever win. There is no triumphal endpoint; no emerging permanently from the grip of the sea. So you take what you can get: you honor the survivors and you honor the dead.

 

The Final Summation

2015 has been one hell of a good year for me.

This year, I have done things I sometimes doubted I’d ever do (graduating!) and things I never really imagined I’d even try (proposing a job; auditioning for a performance knowing I didn’t really have a prayer).

Ballet has become an organizing principle; a prime mover.  It has been the driving motivator behind some really significant changes. In short, it has provided a sort of razor for my decision-making processes: as a dancer, will this help me or harm me? It has made my life a lot easier.

That doesn’t mean, of course, that it has made my life easy. Living with bipolar is not easy; figuring out what to do with the year between university and graduate school is not easy; realizing how much further along you could have been if you hadn’t made x or questionable decision eight years back is definitely not easy.

But ballet has become, for me, a source of clarity, and clarity is a good thing.

I don’t think I’ve ever met with this much success in one year before. I don’t expect every year that follows to be this successful.

But it’s cool to know that, in fact, I can do things. I can finish things.  I can succeed.

That’s the best thing I’ve learned in 2015.

Well, that and how to use renversé effectively in choreography and how —at least sometimes — to carry off a coupé jeté en tournant.

Ballet Changes Us

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Ballet does strange things to your body.
As a kid, I looked at my sister’s Barbie dolls’ feet and thought, “Nobody has feet like that.”
Now? I have them.

Ballet-Changes_02

Then, there’s this. The weird little dip caused by hyperextending the ankle.
I first noticed it on David Hallberg’s beautiful legs. Since I basically didn’t have ankles, I concluded mine could never look like that. Now, they do.
Also, now I have ankles. And beautiful* legs. (*Sometimes!)

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Here’s another thing.
The dip at the top of the thigh. Sometimes cyclists have it, but it’s endemic among dancers.
Even I have it now.
Along with inside-out knees.

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Often, in the morning, I marvel at the architecture of my own feet,
with their marvelous bridges of sinew and bone.
This would all be so much navel-gazing, if it weren’t so hard-won.
For so long, I hated this body so much,
because it had betrayed me,
because it had failed me,
because it did not seem to be mine.

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But ballet has a way of re-creating us in its own image…
…And, strangely enough, when I look at what it has made of this body, what I see — is, finally, myself.

Captions are up now!

You guys, I know this is super hard to read. I’m having captioning issues, so I’ll fix it in the morning.

À bientôt, mes amis!

A Brief Synopsis of My Ballet Adventures

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In retrospect, this is solid evidence that I'm cray.

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Ah — those important beginner steps: "temps du Squid," "port de bro," and my personal favorite, the timeless "Dead Swan."

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True Story.

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It's (ahem) *hip* to be *square,* boy-o.

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It's a good idea to get all those pesky injuries and illnesses out of the way at one time.

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If I'd realized I wanted to draw renversé, here, before I started, it might have worked better.

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I didn't have the chutzpah to try to draw nine dancers dancer-ing on this tiny little tablet. Also: Dear Planet Earth, I'm sorry. I tried really hard.

Created on my Samsung Galaxy Note 8.0 tablet using Samsung’s S-Note app,because I’m too cheap to pay for a second INKredible license.

something I forgot

I should have mentioned this in my class notes, but I forgot.

At barre, as we did a wicked combination with fondues to relevé extensions, I realized I had — at some point in very recent history — learned how to feel really specifically how my hips were placed and make minute adjustments.

You would think I’d be delighted; by all means, I should have been delighted: but instead all I could think at the time was:

Dammit, now I have to do this precisely right, too!

Mais dans la monde du ballet, c’est la vie!

Oh, one last thing: the oldest lady in our class schooled us all going across the floor. She was just lovely — which goes to show you that you can dance beautifully at any age.

Double Turns and the Straphanger Waltz

I couldn’t balance at the beginning of barre, but by the time we were going across the floor, I was effortlessly nailing double turns from fourth with that, “Gosh, I think I will just go around once more, if nobody minds,” kind of ease.

That felt like a long time coming.

In a way, that’s a stellar analogy for how this entire term has gone: a slow, tough start, followed by progress, then setbacks, then more progress than I believed I could make.

We also had a balancé turn in one combination that caused much consternation about arms, and I came up with an awesome analogy — you pretend you’re on the El, or the subway, or the bus, and reach up with the hand on the same side as the leg that steps out, grab the strap, and turn as if pivoting around that strap.

Of course, it isn’t perfect — you still have to remember to let go of the strap as other arm flows through second, then up to fifth to take its place.

If you’re a hyperactive weirdo like me, you’ve probably actually done this at some point.

Needless to say, I’ve nicknamed this maneuver “The Straphanger Waltz,” and I think it would make an excellent video post topic.

Our break begins next Monday, so I think I might cram in an extra Friday class.

All of a sudden, everything is coming together. I feel like, as a dancer, I progress not so much by leaps and bounds, but by fits and starts. In that context, I guess this is a start?

Gotta jet(é) for now. More soon.

À bientôt, mes amis!

SO MUCH POWER!!! MUAHAHAHAHAHA

Ahem.

Erm.

I mean, wow, video editing is kinda fun.

…I CAN STOP TIIIIIIIIIIMMMMMME!!!!!!!!!

Sorry. It keeps going to my head. (Worse: I’m editing ballet videos today, and they’re full of music that makes me want to dance, but NO! It’s a Rest Day. NO DANCING. Or, well, less dancing.)

*Although the attempt fails.

I say, “You don’t want to use your arms…” when that’s blatantly, obviously wrong; what I mean is, “You want to use epaulement and a soft bend in your upper body to create that beautiful diagonal line in the arms…”

Anyway, here’s my rambly little video about balancé. You’ll notice, near the end, that I attempt describe what NOT to do with your arms*, and then proceed to do exactly that.

You guys, sometimes it is really hard to think, dance, and explain all at the same time.

Anyway, in addition to a handy way to remember how to balancé, you now have a great visual example of how NOT to use your arms while you’re doing it.

You’re welcome! ^-^

For what it’s worth, I think it’s kind of hilarious how my head occasionally disappears into a cloud of light. My house is not well suited to filming anything dance-related; the rooms that have good light are either tiny and jammed with furniture** or have concrete floors, while the one room that is large enough and has a wood floor also has terrible lighting and a carpet (which is beautiful, but obviously ill suited as a ballet surface).

**Seriously, Denis adheres to an updated version of the Victorian approach to furnishing a house — in short, cram in everything you can, then add doilies.

It’s still the best option out of the available rooms, though, so I’m going to have to figure out how to work with it if I’m going to make this a regular thing.

One last thing: the tights technically belong to Denis, not that he ever gets to wear them. They’re Joe Boxer brand, from K-Mart, and they’re so freaking comfortable it’s not even funny — just enough compression, excellent wicking qualities, stretchy-but-not-too stretchy, with no angry-python waistband. They’re also just long enough to tuck into your shoes, if you’re me.

If you go looking for a pair, make sure to either pop them out of the box if you can, or at least try to find the so-called “seamless” ones (which do, in fact, have seams). Some of the others do, in fact, have horrible waistbands.

And now, your feature presentation…

Foam Roller, I Choose You!

So I just spent like an hour with my new best friend, the foam roller.

In the past, I’ve mostly just rolled my calves. Tonight I rolled errrrrrrrthang, then stretched, did shoulder stands and “air splits,” and then rolled errrrrrrrthang again. Even my back. Even my sides. Especially those weird hypertrophic glutei medii that are endemic to male ballet peeps. I even managed to roll my pyriformes (which really, really needed it). Okay, I didn’t think of how to roll my upper arms until just now, so I’ll have to do those in the morning. And my neck is out of scope for this roller, I think.

OMG, you guys, why haven’t I been doing this all along? Every part of my body feels better (and my foam roller only cost me $5!). Parts of me that I didn’t even know were sore feel better. It is like having a whole new body.

C’est tout. À bientôt, mes amis!

Thanksgiving & Stuff, 2015

I’m writing this largely as a note-to-self, so it will be a tad light on actual content 🙂

  • Monday class only next week. No class Wednesday or Saturday.
  • The GC2B vest works well enough that I can just wear the compression tank over it if the studio’s warm enough.
  • I need to remember to make a bazillion rolls for Thursday (we’re doing dinner at Kelly’s).
  • Fathom Events is broadcasting both Balanchine’s Nutcracker from NYCB(5 and 10 December, 2015) and The Lady of the Camellias from Bolshoi Ballet … so even if you can’t make it to live, local ballet for whatever reason, you might be able to catch one of those. If you don’t have class then, of course.
    • So that’s it for now.

      À Bientôt!

      ~

      Et maintenant, en français:

      J’éris ce que la plupart du temps une note à mois-même, afin de ne pas avoir autent de contenu.

      • Leçon à lundi seulement à la semaine prochaine. Pas de leçon à mecredi ou samedi.
      • Le gilet GC2B fonction assez bien de porter le maillot de compression avec il si le studio est assez chaud.
      • Je ne dois pas oublier de faire un bazillion petit pains pour jeudi (nous dînerons chez Kelly).
      • Evénements Fathom diffuse “Le Casse-Noisette” de Balanchine du NYCB et “La Dame aux Cam´lias” du Bolchoï, donc même si vous ne pouvez pas aller au ballet local, vous pourriez être en mesure d’aller à l’un de ceux. Si vous n’avez de leçon, bîen sur.

      C’est tout pour l’instant.

      See you later!

      ~

      Notes
      I’m going to try to make myself do this “semi-manually translating the post” thing every now and then to at least attempt to bail out the rusting, leaky dinghy that is my command of la langue française.

      Where I discover giant holes, I’m calling on Google Translate. When Google Translate insists on a weird, idiomatic phrasing that seems wrong, I paraphrase (for example, Teh Googs really wanted the “rapeller” form of “remember,” rather than “souvenir” — but AFAIK the sense of “rapeller” is more like to recall something from the past rather than to try to keep something your Golden-Retrievery brain for like four more days … so I just re-routed via “must not forget”/”je ne dois pas oublier*”).

      When all else fails, maybe I’ll just make stuff up — because if it works when you forget the combination, it should also work when you forget the entire French language … right?

      *Turns out that I could have just used a “penser à faire” form (perhaps “J’ai besoin de penser à faire…”). Oh, well.

Wednesday Class: Coming Together, Coming Apart

Ha! Started this post yesterday, then totally forgot to post it.

Derp.

Here you go:

I have an appointment at 12:30, so I just did barre.

It was a lovely barre today with a nice adagio before grand battement. Brienne spent a lot of time with me — getting my développés aligned and higher, refining my épaulement, and making sure I was keeping my knees straight.

(Addendum: for me at least, really keeping the turnout and alignment solid during developpé makes a huge difference in getting the extensions higher. I’m not sure whether this is just because it uses the muscles more efficiently or if my hip impinges much sooner when I’m not correctly turned out, but it’s something to keep in mind if you’ve hit a snag there.)

My knees are still my ballet kryptonite: I’m figuring out where “straight” is, but since it’s just shy of locking my hyperextensions, I sometimes overcorrect when I’m concentrating on another detail.

For a long time, I just locked those puppies without realizing it, but that causes two problems: first, it’s bad for your knees; second, it can make transitions and weight-shifts awkward. It can also make you feel faint when you’re just standing there,but that’s a different problem.

So instead, these days, I focus on keeping my knees straight and pulled up without locking them, which can be hard, because I’m combating a lifetime of standing with my knees locked both in and out of class.

Ballet is like that: you’re doing so many things all at once, and they all need to be as perfect as possible. It takes time to train the muscle memory, and each time you add a new element (you’ve got the feet, legs, alignment, port de bras, and even the combination; now let’s sharpen up your épaulement!), the cognitive load is just immense.

Fortunately, it gets better, as I’m learning — both in terms of getting all the motor programming in place and in terms of correcting more easily when something isn’t quite right. Like, I no longer have to concentrate hard on my feet to correct them; I just sort of send a balloon of awareness towards them when they do funny things, and they get and stay sorted (at least for a while).

Things come together so much more readily now.

They came back apart, today, when I started really concentrating on épaulement in complex combinations — especially when, in addition, I suddenly received these amazing jolts of body-awareness during fondue and rond de jambe (Ohai! I can feel my hip and thigh doing the right thing!).

The part that dissolved, interestingly, was my command of the combination itself — so I’d do part of it, get a string of good corrections, work them, and immediately forget the details of the combo 😛 (At least once, I forgot it so badly that I couldn’t remember how it started when we turned to do the other side o.O’)

So then I’d be all, “Développé, fondu, extend, tendu, close fifth … which way was next? Oh, heck, I’ll just go à la seconde and pray.”

Since the exercise in question when avant, arrière, à la seconde, that didn’t entirely work. Though I guess doing the wrong thing well is still better than doing the wrong thing badly!

On the other hand, my développé is about a thousand times better than it was a few weeks ago, so there’s that.

Fortunately, we were all kind of faking it through bits of some of the combinations — so it wasn’t just me, and I didn’t feel like a complete disaster.

In other news, the new vesty thing worked just fine during barre, though it was too chilly this morning to take off my top layer (I actually wished I hadn’t forgotten my sweater).

We’ll see how it goes at center and across the floor on Saturday. It’s less itchy and cooler than my other ones, so I think I’m a convert at this point.

But for now, I must jet(é) off to catch a bus.

À bientôt!

Dances with Moobs: OMG, You Guys

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I have written before about the whole gynecomastia thing and its attendant effects on me as a dancer.

So, until now I have never found a gynecomastia vest that made me 100% comfortable in a tight, fitted shirt.

Well, that may just have changed. I found a bunch of reviews for an option produced by a relatively new company, GC2B, and was so impressed that I bit the bullet and bought one.

They’re made and marketed with transguys in mind, which might be a bonus for a scrawny, fine-boned dude like me whose Moobs are mostly just loose skin leftover from the crazy side-effects of Risperdal and whatever cocktail of anticonvulsants and lithium I was taking at the time.

Regardless, all I can say is OMG OMG OMG! Look, here I am wearing just the new vest under the wicking shirt I wear to ballet class, and the upper half* of me is all Halberg-esque and stuff!

Also, this thing is hella comfortable this far (but I haven’t worn out to class yet).

Also, as you can see, I look very studious in my glasses, which is probably good because I’m busy writing admissions essays.

Anyhow, further reports to follow after this thing makes its class debut.

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I had written a long and pithy caption for this, but apparently using WP’s new visual editor to make a quick change to it was a terrible idea and resulted in the whole caption being lost.

Notes
*The lower half is still all Nijinsky-like, though.