Author Archives: asher

Danseur Ignoble: Regaining Lightness

I am still ruminating on Saturday’s class, even though I am planning on getting off my butt and going to Monday evening class in a little while.

I mentioned doing flying chassees and sautes at the end of class. What I didn’t mention was the feeling of those chassees and sautes: light, airy, bounding, nimble, mobile. Bouyant. Even when I glanced at myself in the mirror (and in spite of the fact that I was obediently doing them hands-on-hips, since it was Cultural Pass day and we had a bunch of completely new dancers in class and I didn’t want to confuse anyone), they looked fluid and graceful and light.

You know.

Like dancing.

A lot of that came from the moment at which I suddenly realized, “Oh, hey, I can do this again!” I felt free.

I’ve been struggling, lately, with feeling like my dancing is heavy, leaden — like I’m making it happen instead of letting it happen.

On Saturday, I somehow miraculously was able to let those passes across the floor happen, and so they happened beautifully.

So there’s a reminder: you can’t regain lightness by forcing it. You can’t capture lightness by grabbing it with your hands and dragging it down. Instead, you have to let yourself spring into its air.

I once heard someone say that the hardest part of flying is letting go of the ground. I think that’s probably true in ballet: dancing is a limited form of flight, and the hardest part is achieving ballon (okay, and grace, expression, musicality, ligature, and aplomb).

The rest is just technique (Ha! Record this as the day that I used the phrase “just technique,” would you?)

The thing is, without ballon (and all those other, less-effable things), technique itself is inert. We do not pack the house to watch people do dance steps — we pack the house to watch dancers dance.

If someone flubs the technique a little, but carries it off and makes it look good, most of us will never now (the exception, of course, being those of us who know that variation, or that specific dance, by heart).

If someone executes perfect technique but lacks grace, ballon, and expression, watching loses some of its savor.

If you want an exceptional example that’s not ballet-specific, watch the womens’ artistic gymnastics floor exercises from the London Olympics back in 2012. The Americans brought some stellar technique to the floor, but the Russians — whose training places much more emphasis on the importance of dance — looked a thousand times better.

Why? The Americans simply moved from trick to trick; their dance elements looked like afterthoughts. The Russians combined the whole shebang into coherent choreography; their linking movements (for which they receive almost no points) were as important to them as the individual technical fireworks that scored the points.

In short, and in ballet terms, the Russian gymnasts had élan; the Americans didn’t. The Americans had great technique — an American won, because gymnastics is not ballet — but the Russians were simply captivating.

So. Yeah. This actually wasn’t supposed to be a screed about the relative importance of technique and expression, or what have you, but there it is. As someone who enjoys precision, it’s something I need to revisit from time to time.

Precision is important, but it isn’t the soul of ballet.

Homemaking: Kacy Is Your Friend

…And she’s awesome.

Five years ago, author and blogger Kacy Faulconer wrote a great post called “Obvious Tips For Not-Very-Good Homemakers.”

Tonight, I read it … and then its sequel … and then the sequel to its sequel.

The tips themselves are great (if, yes, sometimes pretty obvious: but, honestly, even if they’re things you already know, it’s pretty validating to know you’re not the only adult who occasionally calls upon the power of Pigs in Blankets) in a way that will make perfect sense to anyone who thinks a cookbook called Cooking with ADHD is a good idea — but it’s Kacy’s tone of acceptance and cameraderie that really makes it work.

It’s like a friend or a sister or a cousin saying, “Okay, guys and gals, we’re in this together. We kind of suck at this, but we’re doing it anyway, and it’s okay.”

…And also:

He didn’t become Gandalf the Citrus Moderne Dot, did he?

Kacy Faulconer

Because, seriously, he didn’t. Because he knew he was going to have to get orc blood off dat shizzle, and you can, as Faulconer points out, bleach white.

My own education as a half-baked homemaker has been very much about giving up on visions of making my own laundry detergent and growing my own vegetables, then embracing my limitations (and strengths) and learning to work with them.

I may not grow my own vegetables, but I turn vegetables that we buy into a mean set of no-sugar-added breakfast muffins every single week, because I not only know how to do that, but like doing it (because I do it well, so it makes me feel good, so I do it more, which makes me even better at it, etc.).

I may not make complex gourmet meals every single day, but just about every evening I do cook a meal that my husband enjoys (fortunately, he is a man of simple tastes, and doesn’t object to a regular rotation of variations on Freezer-Marinated Chicken with occasional forays into Things Made From Ground Beef).

I may use a lot of workarounds, but little by little I’m learning to get stuff done.

That’s the spirit that Faulconer’s blog embraces, and I feel like it’s a spirit whose time has come. So go read her!

Oh, yeah — in other news: did Essentials yesterday morning; was able to crack out the flying chassees and a couple of sautes without my toe falling off or swelling up like a ball of bagel dough. This definitely feels like progress. It also didn’t give me any real trouble today, just the generic “Hey, I’m still healing a little” soreness that has become its temporary new normal (for a while, it was fiercely sore the day after class even if I didn’t do releve work or jumps).

We’ll see how it goes tomorrow.

My mood is hanging in there, somewhere in the neighborhood of the Upper Doldrums. It’s not approaching “good” yet, but it’s at least more tolerable. I am more able to ignore Bad Thoughts (admittedly, by playing Bubble Wars or baking, but still…) when they arrive (but they’re still arriving).

The upside of my current mood? Holy cow, I have never been this productive in the kitchen. I mean, I have reached a point in life at which my kitchen is basically under control (I’ve even started weeding out unnecessary kitchen things and relocating or offloading them). I like being there, I like working there, and our dishwasher died, so now I just wash the dishes by hand and everything stays sorted.

The downside?

I don’t know. Is it bad to have 24 carrot-pineapple-coconut-raisin muffins hanging around?

Quickie: Plans

On Wednesday, B. and I were chatting during the quick break between barre about how we’d both lost so much ground to injury this year (she with a stress-fractured foot; I with my calf and then my toe). I was like, “Can you believe we were doing brisees last year?”

Anyway, that’s kind of a theme for me, right now. In some ways — mood-wise, ballet-wise — I’m sitting at the bottom of a long climb back to where I want to be.

Fortunately, as a cyclist, the ability and willingness to climb ridiculous hills was and remains one of my strengths, and I feel like maybe I can translate that over to the rest of my life.

That doesn’t mean I’m going to climb this particular set of hills quickly. Just that I know myself well enough to recognize that I’m probably going to make it (even though I’m in that weird place, right now, where you’re rational enough to know that the voice in your head that constantly yammers on like, “You’ve squandered your potential and will never amount to anything now!” is a crazy voice, but not yet in a place where you can make it STFU).

Anyway. So I’m gaining ground more slowly than I would like, but I’m gaining ground.

I guess I can pop in another bike-racing analogy, here: one time, Timothy and I raced Death March while both of us were recovering from various winter illnesses, including some kind of gut thing that was going around. In short, neither of us had been able to eat like a normal person for several days, and we were what a long-ago Arnold Schwartzenegger might have termed “weak little girly-men,” and we did nothing fast, least of all climbing … but climb we did, and (as evidenced by the fact that I am sitting here in my living room, writing this post), we lived to ride another day (in fact, the next year we came back and roundly spanked half the field, although we were in turn roundly spanked by the other half).

Sometimes it sucked, and sometimes we walked our bikes, but at the end of the day, we kept going and eventually made it back to the ranch without having to ride in the Broom Wagon.

So, anyway. I’m not all there yet, but I’m not ready to wait for the broom wagon, either.

As such, here are some plans for upcoming posts, with no particular timeline in mind (though next week would be nice):

  • Two Cooking With ADHD posts:
    • What To Do With 10 Pounds of Chicken Leg Quarters (Because They’re On Sale)
    • How To Make Bread And Influence Impress People
  • One hopes, a string of Ballet Class Notes, as my foot can definitely handle at least 3 classes per week at this point if I don’t jump too much.
  • Maybe a post about writing? I am doing that still.

In other news, I am rocking along in Homemaker Mode and actually rather better at it than I used to be.

This is comforting.

Some of it, of course, is the Miracle of Modern Medicine (go, Adderall!), but some of it is simply a function of the fact that, amazingly, I do appear to be able to learn.

I’m hoping my friend Robert (Hi, Robert!) will be able to come visit before we head out to the desert; maybe when he does I’ll ask him to collaborate on a Cooking With ADHD Video Post, since we have two different flavors of ADHD and we might find different things helpful.

Oh, and I just read Ellen Kushner’s Swordspoint, and I highly recommend it (if Regency-era romping bisexual sword-wieldy people sound like your cup of tea).

That’s it for now.

Maybe if I ever manage to get Cooking with ADHD rolling, I’ll expand it into a guide for the ADDle-pated Homemaker. Goodness knows I could use one!

Danseur Ignoble: Intermediate Again

I returned to intermediate class today.   I had my doubts, but it actually went reasonably well.

While I didn’t look stellar at the barre, I did make it through all the combinations (of note, either today’s fondus were less sadistic than usual, or my legs are really fresh, or both).  Weight transfers were solid; grand rond de jambes were …  Um.

Adagio has been worse, but has also been much better.   Across-the-floor, on the other hand, was surprisingly good.  I need to tune up my balancé a bit again, but the whole thing hung together and looked rather nice (including a lovely turn from fourth; egads, I have missed turns from fourth).

I did part of the petit adagio, then called it a day.  I think that was the right call.   We did quite a bit of relevé work at the barre, and my toe was starting to speak up.

In other news, The Momma (Denis’ Mom) is making us costumes for Tutu Tuesday (I am preparing her sainthood paperwork as I write).  We took measurements yesterday.  I selected the fabrics and colors last weekend.  I think they’re going to be pretty cool.

The summer depression continues apace, but I’m managing.   I really need to get my butt to class as often as I can between now and when we ship out for Burning Man, and I’m hoping that will help.

Anyway, that’s it for now.

Don’t forget to spot your turns!

Onward and Upward, By Fits, Starts, and Degrees

Sometimes, recovering from a bad episode of this depressive bipolar crap seems a bit like doing the hokey-pokey.

You put your left foot in, you put your left foot out, you put your left foot in, and then you go back to bed because frankly you’ve had enough for today and you’d really rather try again tomorrow, thank you very much.

I tend to make optimistic prognostications about my ability in moments that I’m feeling a bit more “up” than I have been (read: moments when I’ve taken my meds and downed something with a bit of caffeine in it, of late).

Later, when things shift back towards really deep end of the spectrum, I tend to sit there kicking myself about making said optimistic prognostications (which I tend to do publicly, because, in short, I never freaking learn, I guess?).

Right now, I’m somewhere between those two states: not at that point where I’m like, “I am going to do All This Stuff soon,” but not at that point where I’m like, “Yeah, I’m a waste of oxygen and I should really stop thinking I’m ever going to do anything.”

Instead, I’m in this spot where I’m able to see that the optimistic part of me that makes bold plans is okay, and the horribly depressed part of me that gets really angry when I fail to complete those plans is also okay, and that can be what they are, and it is, in its own way, okay.

Not always happy, not always fun, not always even remotely anything like pleasant: but valid, allowed. The human experience is rich with contradictions; with complications.

Today I did not even remotely attempt to get out of bed early enough to get to morning class. A part of me is really pissed about that — the same part that’s forever saying things like This is why you never amount to anything; you’re better than that; this is what makes the difference between people who succeed in ballet and people like you.

Another part of me recognizes that you have to work with what you’ve got. What I’ve got right now is hard to work with (though, on the other hand, I’m writing a fair bit, so there’s that).

I did begin my Great Office Rehab Project — or at least some of it (some of it will have to wait ’til I can buy some paint and some fabric). Denis brought in the replacement desk, so I set it up, installed the office air conditioner, and then became insanely, furiously frustrated because there are still Too Many Things In This Room.

The difficulty is that some of the things need to stay, but they need to live in or on other things that aren’t in here yet, and I don’t want to bring those other things in until the things on or in which the first set of things resides are out of the way, but I can’t get them out of the way without bringing in the things to put the things in…

Yeah.

My brain makes everything a thousand times harder than it has to be when I’m depressed (not like ADHD helps any of this, but depression makes it worse; when I’m manic, OTOH, I can organize anything to within an inch of its life, as long as something else doesn’t distr— SQUIRREL!).

So today I went to see my therapist (and rode my bike a lot, because I figured actually getting some exercise would solve one of the problems contributing to the severity of this depression — lack of exercise).

Tomorrow, maybe I’ll bring in the things into which I need to transfer the other things, so the things in which the things now reside can go wherever it is they’re going.

Maybe I won’t.

I’m not making any bold statements right now. We’ll see.

Perhaps that should be my motto for the time being: “We’ll see.”

Ultimately, it’s not like we can ever say for certainty what we’ll be doing at any given moment, anyway. Control is an illusion, and it seems especially illusory when you live with a mental illness that really rather prevents you being able to make long-term forecasts about your emotional weather.

If I have my head together well enough, my foot should hold up to at very least Essentials on Friday. I might give Intermediate class a try.

I do feel like I need to get back on top of ballet. I have missed so much. I don’t suppose I can do anything about that (water under the bridge, etc.), but I can work on putting the pieces in place to prevent it from becoming an established pattern.

Just going to class is one of those pieces — ballet is such an effective preventative and remedy; it seems to take the teeth out of my depressions when I can keep dancing.

This particular depression, though, has been a perfect storm of ballet-interrupting foot injury, stress, hormonal disruptions (blargh), lack of externally-imposed structure in my life, general lack of exercise, and the destabilizing effect of summer itself.

Anyway, that’s it for now.

More soon, maybe?

We’ll see.

Back … ish.

(That wasn’t actually intended to be a play on the title of the TV series Black-ish, though that seems to be a fairly thoughtful sitcom, as sitcoms go, from the tiny bits I’ve seen of it.)

So I’m back on my meds (huzzah!) as of this afternoon and, as such, improving in terms of overall function … which is good, because the drain in our kitchen sink chose tonight to explode, and I would have had a flat-out meltdown about that if it had happened yesterday. Fortunately, I married McGayver, who can fix that kind of thing.

I’m doing the job applications thing and it’s going well — had an interview this morning for a position that sounds like pretty much a lock (unless I’ve been convicted in absentia for some kind of crime I committed in my sleep?), though it turns out there are no seasonal positions open ’til September. I could have started next weekish as a permanent employee, but it wouldn’t be terribly convenient for the company, as I’d have to run off for two solid weeks for Burning Man.

Unless I find something that’s really relevant to my studies and/or sounds really compelling, I’ll probably take that job in the fall. It sounds like a good fit for what I want right now — an active, rather than a sedentary, workplace; decent pay; hours that mesh nicely with ballet. Shouldn’t hurt the fitness bit, either.

I’ll need to finally get an actual driver’s license, since the job in question may potentially involve actually driving, but that’s in the plans anyway.

I’m still working for Denis’ Burning Man project and feeling ever-more-useful in that regard. Tonight I set us up with a G+ page, even though I still feel kind of iffy about social media as a marketing platform. For this project, though, since it’s primarily a do-gooder collectivist kind of gig, I don’t really mind 🙂

On Glassdoor this morning, I spotted a listing for a web developer with some knowledge of WordPress and Drupal, as well as some command of your general web languages (HTML, PHP, CSS). I’m kind of kicking around the idea of applying for that. The upside is that the pay would very likely be pretty nice; the downside, of course, is that most development jobs are desk jobs, and I’m not really super into that whole idea. Been there, done that, decided it wasn’t for me.

Our finances are on the mend. Since it took about two solid years of complete and utter miscommunication to blow them up, it’ll probably take a few months to get them 100% back on track. Until then, we’ll be wearing our dance belts a little tighter* 😉

*Actually, mine keeps getting looser, but that’s a different kettle of worms.

My toe is healing. I’m still on the fence about Saturday class. Tomorrow’s out; it’s definitely not ready for Intermediate, and Essentials is cancelled tomorrow. I was able to ride the bike a bit today without driving the toe crazy, but I’d rather let it really heal before I try to push it.

I’ve noticed that Fusion Fitness Dance is back on the calendar, so maybe I’ll give that a whirl at some point, too. That depends on the finances, though. If we’re going to be tight enough that I can only do class two or three times per week for the next while, I don’t want to add a non-technique class.

I guess I’m also going to try not to spring back too quickly from this depression. I tend to decide that “feeling somewhat better = feeling 100% better,” then overtax myself and crash even harder. I hope maybe I’ve learned that lesson by now.

I’ve also learned that, while I now know that there is not, in fact, a famous band called Holland Oats, Harlan Oats, or Haulin’ Oats, I still don’t really know from 80s music. Did you know that “Danger Zone” was a Kenny Loggins song? I sure didn’t until just now. Thanks, Amazon Prime Music.

So that’s it for tonight.

Stay out of the Danger Zone.

You know, unless that’s where you want to be, in which case, carry on.

Life: Yet Another Momentary Lapse of Reason

As a whole, I’m doing better the past few months than I have in, like, ever.

The past four days have been an exception: I had been waking up a bit down in the dumps, but as a general rule it was wearing off once I got going; on Friday, however, the feeling kind of stuck with me.

Yesterday seems to have been the zenith — perhaps it would make more sense to say nadir — of this particular depression. I suppose the fact that I just plain wasn’t feeling well complicated things.

Today, I’m feeling a bit better on both the physical and mental fronts. Still not all there, but at least more or less functional. Apparently, the sleeping-for-fourteen-hours bit and the wheezing bit were only tangentially related: one was the result of depressolepsy; the other of my asthma deciding that it hadn’t said “hi” in a while and should probably remind me it’s around, or something like that.

A lot of this is complicated by the fact that I’m out of medication and currently unable to refill my prescription for stupid and ridiculous reasons (read: our finances remain complicated, for the moment). The medication I take doesn’t treat depression, nor is it properly a mood stabilizer (sidebar: I almost typed “mood sanitizer,” FFS, though come to think of it that might be rather apropos) but it does go a long way towards keeping my mood on a fairly even keel.

Today I am back to the strategy of basically distracting myself by doing things that I don’t find horribly onerous, like making bread and maybe washing the sheets (thanks to the cat’s decision to sleep right next to my face; apparently, he thought I needed cuddles: to be fair, he was correct, but I like cat cuddles better when the cat in question keeps his dander at waist level or below).

I am feeling depressed in part, by the way, because of our financial straits. Situational depression is definitely a thing, and it’s a thing that is very much a problem for me, since my brain likes to perseverate on emotional states. Way to go, brain.

Coming up with a plan to get out of our current straits is hampered by the fact that being depressed makes me much, much less rational, which also makes me do things like weigh myself three times in one day (and discover that my assumptions about the relationship between time of day and weight were, if not baseless, at least a bit off-base: I weighed less at 12:00 than I did at 8:45, go figure).

In other news, I am biting my lip and letting my stupid toe heal, so doing Brienne’s class tomorrow is a non-option. I dreamed about going to aerials class, but that will have to wait ’til we get ourselves unmired, financially speaking.

I missed Claire’s final class because my toe was really quite seriously painful on Saturday morning; apparently, I was still supposed to be wrapping it before walking around on it all week. Le sigh. I may be able to go back to class on Saturday; I may not. We’ll see.

So that’s that for now. Nothing philosophical or balletic to contribute to the Internets today.

Be well.

PS: Derp, half the point of posting at all right now was to link a recipe that I tried last night.

So, without further ado, here’s a link to last night’s really delightfully-easy fried rice:

http://rachelschultz.com/2012/07/14/better-than-takeout-chicken-fried-rice/

Peacock Tights

People keep asking where I (or, rather, Denis, technically) found my excellent peacock tights, and I finally remembered to ask him for a link, so I’m going to post it here:

Peacock Tights on eBay

If your browser or WP app is being screwy, here’s a verysion you can copy-and-paste:
http://www.ebay.com/itm/221766259117

I’m having a random tough week. The fact that I slept for fourteen hours last night and keep wheezing makes me think I’m coming down with something. That said, it’s been quite a while (by my standards, anyway) since I’ve been sick enough to be more than a nuisance, so I guess that’s something positive.

Anyway, I may drop off the radar for a bit while I’m trying to get over whatever this thing is, for which I apologize. I hope to be back soon with the first installment in my my much-promised and much-procrastinated-over Cooking With ADHD series.

That’s it for now.

Enjoy the tights!

Sorry This Is a Bit Cryptic

Maybe at some point, it’s actually okay to face the world and learn to Adult (even when I was little, I never aspired to grow up; the adults in my life generally seemed to have an ocean of trouble and little time for creative stuff).  
Takes realizing, first, how much you need to learn, and then realizing that again.  And again.   Life is an iterative process; test-driven development writ large.

And then, you have to take those first tentative steps onto the high wire.

Slowly, weirdly, I’m kind of turning into someone I can respect.  

It kind of sneaks up on you, though, doesn’t it?

Bravery != Fearlessness

Not terribly infrequently, someone in my life will take note of some or another new physical adventure I’m trying and say something like, “Wow, you’re brave!”

Truth is, I’m really not particularly brave, when it comes to physical feats of derring-do. I’m just wired for adventure. Temperamentally, I’m pretty fearless (which is both good and bad, all things considered) in that particular way.

If you do things that look scary to other people because you’re not afraid to do them, that’s not the same thing as being brave. Intrepid, I’ll give you, but bravery is a different kind of thing.

Bravery is being afraid to do something and doing it anyway.

So while I may be bold about physical challenges, I’m a complete coward about emotional ones.

Well, maybe not a complete coward, but not what you’d call “brave” by any normal definition of the word.

Or, well, I haven’t been.

So I’ve decided that I’m going to try it.

It’s weird how apparently-unrelated life experiences can suddenly coalesce into the beginnings of new adventures: graduation, ballet, PlayThink, goodness only knows what else. It’s hard to identify the streams of influence that lead to now.

But, anyway, those and a lot of things have made me think that it’s really time to try being brave in a way that I haven’t before.

I want to learn how to be brave emotionally — I may never be fearless, where my heart is concerned, in the way I am where my body is concerned, but I can learn to be brave. We can all learn how to be brave.

A caveat: I write a fair bit about myself, about some struggles that a lot of people would consider deeply personal, here.

That might look brave, too, but it isn’t, because it isn’t hard for me.

The truth is that here, in the blogosphere, in my very own blog, I hold the reins. I’ve got my finger on the button. I can shut the whole freaking thing down if things get hairy.

There are other bloggers to whom I feel a kind of tentative connection (in a “Wow, I really admire your blog/your comments/your thoughts, and you seem like a thoughtful person who actually cares about stuff” kind of way) — but I can always suck all my tentacles back into my shell and jet off into the abyss* if I feel threatened.

*I’m sure there’s some deep, abiding significance to the fact that I always use ocean-dwelling invertebrates in these analogies.

In short, I’m completely in control of what I share here, of how much other people sort of bleed over into my being.

Out there, in the big scary world of actually making connections and building friendships, things are completely different.

I don’t trust people — and while it’s true that my wariness about my fellow humans evolved for some very real reasons, it’s a tool which has, in its current form, outlived its usefulness.

I don’t make new friends in part because, for me, friendship is a deep connection, and the process of making that connection involves leaving doors open that, frankly, it scares the crap out of me to leave open. It means leaving my heart out there on the counter where anyone can just pick it up and stick it in the Vitamix**.

**I don’t actually own a Vitamix.

It means coping with the fact that maybe sometimes I will think someone is really interesting and hope they will be my friend, and they won’t.

It will mean that some of those interesting people will want to be my friends, but will also turn out to be human beings with complicated, messy lives (because we pretty much all have complicated, messy lives), and that I will love them anyway, and hurt when they hurt, and struggle when they struggle, and maybe I will sometimes even be overwhelmed by their struggles, just like they, G-d forbid, might sometimes be overwhelmed by mine.

It means negotiating all of the glorious, abstract mess that is the human heart.

The same goes for just being with people in the moment. I keep thinking back to some of the moments at PlayThink this year, those moments that overpowered my preconceptions about interacting with strangers and became, in and of themselves, transformative. In the past, I haven’t been very open to those moments. I want to change that.

I know that being open to those moments in a more conscious way involves risk. That’s fine (or, at least, I’m trying to convince myself that it is: work with me, here).

Living involves risk.

By way of a favorite analogy: every time you get get out of bed, you’re taking a risk. You could trip over your duvet and break your neck. However, if you just stay in bed, you’ll almost certainly die much sooner than you otherwise would — the medical complications of just lying in bed will kill you. Worse, you’ll miss so much of the amazing spectacle of life while you’re ensconced in your bed, staring at the same four walls.

Also, eventually, you’ll have to pee.

So it’s worth getting out of bed, even though you could trip over your duvet and die.

The weird part is that you have to have a reason to want to get out of bed. Telling yourself you should get out of bed to avoid the risk of dying from inactivity doesn’t really work. You have to want to experience the amazing spectacle of life (or at least, you have to not want to pee in your bed).

Until very recently, I have bemoaned the minuscule scale of my social circle, but apparently that alone hasn’t been enough to overcome inertia.

What has overcome that inertia, instead, is experience: the experience of being unexpectedly swept out of my frame and discovering that, hey, this connecting-with-people thing is pretty great, actually!

So I’m going to try to do more of it. I’m going to try to do less of the thing where I decide that interacting with a group of strangers sounds, frankly, terrifying (an emotion that my brain recasts as “stupid,” it sounds stupid, this activity is ridiculous, etc.).

I am going to get out there and try new things, emotionally speaking.

Maybe it will work, maybe it won’t. Who knows?

Regardless, I think I’ll be better off for having tried.

And maybe I’ll finally be able to say, “Yeah, you know what? Actually, I am pretty brave.”